• Memory, Part 2 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

    Read More

  • Memory, Part 2 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

    Read More

  • Memory, Part 1 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

    Read More

  • Memory, Part 1 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

    Read More

  • Hospitality Training Academy Information Session

    Join us in-person at Fresh Start or via Zoom for this information session! Together, we’ll provide details about an eight-week culinary training program. This opportunity will bring in employers to interview candidates at the end of the training with the goal of placing every student into a union-wage job with benefits by week eight!

    Read More

  • Hospitality Training Academy Information Session

    Join us in-person at Fresh Start or via Zoom for this information session! Together, we’ll provide details about an eight-week culinary training program. This opportunity will bring in employers to interview candidates at the end of the training with the goal of placing every student into a union-wage job with benefits by week eight!

    Read More

  • In-Person: Introduction to Women’s Self-Defense

    Join us for this interactive workshop dedicated to women’s self-defense as we focus on awareness and prevention. Learn how to listen to and tap into your intuition, and get hands-on experience for common self-defense moves. Join us to learn as a beginner, to build muscle memory, and to instill self-confidence!

    Read More

  • In-Person: Introduction to Women’s Self-Defense

    Join us for this interactive workshop dedicated to women’s self-defense as we focus on awareness and prevention. Learn how to listen to and tap into your intuition, and get hands-on experience for common self-defense moves. Join us to learn as a beginner, to build muscle memory, and to instill self-confidence!

    Read More

  • Healing Journey DV Support Group with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

    Read More

  • Healing Journey DV Support Group with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

    Read More