• Healing Touch: Therapeutic Massage

    Experience the profound benefits of therapeutic massage with “Healing Touch,” a special Fresh Start offering designed to support women in nurturing their physical, mental, and emotional well-being. In this unique session, you’ll receive free therapeutic massage treatments tailored to help restore balance and harmony within your body. Whether you’re seeking relief from physical tension, emotional stress, or simply a moment of peace and relaxation, Healing Touch provides a holistic approach to wellness.

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  • Healing Touch: Therapeutic Massage

    Experience the profound benefits of therapeutic massage with “Healing Touch,” a special Fresh Start offering designed to support women in nurturing their physical, mental, and emotional well-being. In this unique session, you’ll receive free therapeutic massage treatments tailored to help restore balance and harmony within your body. Whether you’re seeking relief from physical tension, emotional stress, or simply a moment of peace and relaxation, Healing Touch provides a holistic approach to wellness.

    Read More

  • Healing Touch: Therapeutic Massage

    Experience the profound benefits of therapeutic massage with “Healing Touch,” a special Fresh Start offering designed to support women in nurturing their physical, mental, and emotional well-being. In this unique session, you’ll receive free therapeutic massage treatments tailored to help restore balance and harmony within your body. Whether you’re seeking relief from physical tension, emotional stress, or simply a moment of peace and relaxation, Healing Touch provides a holistic approach to wellness.

    Read More

  • Healing Touch: Therapeutic Massage

    Experience the profound benefits of therapeutic massage with “Healing Touch,” a special Fresh Start offering designed to support women in nurturing their physical, mental, and emotional well-being. In this unique session, you’ll receive free therapeutic massage treatments tailored to help restore balance and harmony within your body. Whether you’re seeking relief from physical tension, emotional stress, or simply a moment of peace and relaxation, Healing Touch provides a holistic approach to wellness.

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  • Attention, with the Brains Club from Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

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  • Memory, Part 2 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

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  • Resolution Revolution – Crafting Goals for a Successful New Year

    Say farewell to failed resolutions as we delve into practical strategies for setting meaningful goals. Start your year with clarity and purpose!

    Together in this workshop, we’ll identify our intentions for the year and learn how to create goals aligned with this vision. Resolution Revolution will set you up with the tools to cultivate the year of your dreams.

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  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

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  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

    Read More

  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

    Read More