Workshops
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IMPORTANT UPDATE
Fresh Start Launches New Learning Platform (Effective July 1, 2026)
Fresh Start is proud to announce the launch of a new learning platform, LearnUpon! To enroll workshops, please visit this webpage to access a quick tutorial and create your free learner profile.
Looking to grow your skills, but on a tight schedule? Fresh Start has free online, self-paced offerings designed to support you on your journey forward! Browse our Coassemble catalog to learn more →
You can view all workshops by scrolling or to view by Pillar, please select the pillar category first. Enjoy exploring and we look forward to welcoming you in a workshop soon!
This interactive workshop will teach you how to boost your credit score and empower your financial future! We will provide actionable steps to repair your credit using five key strategies and show you how to use one immediately that may even boost your score by the end of the workshop!
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Divorce and separation can bring intense emotions and conflict, but learning how to manage those moments can make all the difference. This workshop offers practical, easy-to-follow techniques to help you de-escalate conflict during the divorce process. You’ll learn strategies for staying calm when emotions run high, communicating more effectively, and preventing disagreements from escalating.
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) offers a beacon of hope. Here, in a safe and supportive space designed specifically for women, you’ll embark on a transformative journey of self-discovery and healing alongside a community of understanding women.
Through open discussions and the power of shared experiences, we’ll explore themes of self-love, personal growth, and overcoming ingrained codependent behaviors. We delve deeper into understanding ourselves, uncovering the roots of past experiences and how they influence the way we connect with others.
Join us for an impactful survivor advocate session held in partnership with New Life Center! This session will provide compassionate, confidential advocacy services to survivors of domestic violence, sexual assault, and human trafficking. Whether you’re seeking immediate support or navigating the longer-term effects of abuse or exploitation, trained advocates are here to walk alongside you—every step of the way.
Don’t miss our upcoming information session where we’ll dive into essential resume preparation strategies tailored for your upcoming job search. Learn invaluable tips and tricks to craft a standout resume and discover how to connect with Fresh Start’s dedicated Career Advising Team. Join us to take the first step towards a brighter professional future where you can confidently achieve your goals!
Join us for an insightful information session designed to equip you with essential strategies for interview success! Explore various interview formats including phone screens, pre-recorded interviews, one-on-one interviews, and panel interviews. Gain valuable tips on dressing, presenting yourself, and mastering your interview demeanor. Don’t miss this opportunity to enhance your interview skills and boost your confidence for your next career opportunity!
Through a peer support format, this monthly gathering explores the physical, emotional, and social impact of chronic stress while creating space for reflection, connection, and growth. Participants can expect to hear shared experiences, learn coping strategies, strengthen resilience, and build self-advocacy skills while discovering tools that support emotional well-being and long-term wellness.
Group format: Lead speaker sharing (20 minutes), followed by peer-group sharing (3 minutes per person)
Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.
Join us onsite for a hands-on resume workshop designed to help you not only learn resume best practices but also begin applying them right away. In this interactive session, you’ll receive step-by-step guidance, real-time support from our team, and the opportunity to work directly on your resume in our computer lab. Whether you need help with formatting, wording, or starting from scratch, our staff will be there to assist you throughout the process.
If you’re looking for personalized, immediate support to strengthen your resume and boost your confidence, this in-person workshop is the best place to begin.
Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.
We can’t wait to learn with you!
Fresh Start’s Empowerment Support Group is a space dedicated to helping women build community while developing their fundamental communication and emotional intelligence skills. Topics will include foundation skills such as setting boundaries, assertive communication, developing confidence and self-esteem, strategic goal setting, and practicing self-care.
Empower yourself on the path to financial success! Join us for a friendly, insightful session where we’ll dive into the key skills essential for financial well-being: budgeting, savings, debt, and credit. This overview workshop will help you build a solid foundation for financial freedom, paving the way for your journey towards financial independence.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
This interactive, in-person workshop goes a step further by not only teaching you how to boost your credit score, but also supporting you in completing the Experian BOOST process right here in our computer lab. After learning the five key strategies that impact your credit, our team will provide hands-on assistance as you complete Experian BOOST on-site—giving you the opportunity to potentially increase your credit score before you leave.
If you want both personalized guidance and real-time support applying what you learn, this in-person session is the perfect fit.
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) offers a beacon of hope. Here, in a safe and supportive space designed specifically for women, you’ll embark on a transformative journey of self-discovery and healing alongside a community of understanding women.
Through open discussions and the power of shared experiences, we’ll explore themes of self-love, personal growth, and overcoming ingrained codependent behaviors. We delve deeper into understanding ourselves, uncovering the roots of past experiences and how they influence the way we connect with others.
Unlock the power of LinkedIn with our upcoming workshop dedicated to maximizing the effectiveness of your job search and career advancement! Learn essential tips and strategies to building a compelling profile, networking effectively, and leveraging the platform to showcase your skills and expertise. Don’t miss this opportunity to elevate your professional presence and open doors to new career opportunities!
Looking for a fresh start in your career, a new path, or guidance on what steps to take next? Whether you’re returning to work, exploring new opportunities, or just getting started, this introductory session will walk you through the available career training programs and job support services offered at Fresh Start!
If you’re ready for a career that offers stability, growth, and real opportunity, but aren’t sure where to begin, this workshop is your starting point! You’ll gain a clear understanding of the programs, resources, and support available, and how to take the next step based on your goals. Start your journey with clarity, direction, and take the first step toward long-term career success!
This interactive workshop will teach you how to boost your credit score and empower your financial future! We will provide actionable steps to repair your credit using five key strategies and show you how to use one immediately that may even boost your score by the end of the workshop!
If you’re representing yourself in family court in Arizona, having a clear understanding of the legal process is essential. This free, virtual workshop is designed to help individuals who are navigating family law issues—such as divorce, custody, or child support—without an attorney.
Led by a knowledgeable legal professional, the webinar will cover the basics of family court procedures, common legal documents you may need to file, and frequent mistakes to avoid when handling your case. You’ll also receive guidance on how to effectively represent yourself in front of a judge, including what to expect during your court appearance or trial.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Mental health and well-being are key components to our overall wellness and this workshop is designed help us understand its role in our lives! Together, we’ll bring awareness to the positives, the challenges, and the unknowns of how our mental health impacts our lives. In this workshop, we’ll highlight the importance of our emotions, the impact of our thoughts, the effects of chronic stress, and how to take ownership of our healing journey.
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) offers a beacon of hope. Here, in a safe and supportive space designed specifically for women, you’ll embark on a transformative journey of self-discovery and healing alongside a community of understanding women.
Through open discussions and the power of shared experiences, we’ll explore themes of self-love, personal growth, and overcoming ingrained codependent behaviors. We delve deeper into understanding ourselves, uncovering the roots of past experiences and how they influence the way we connect with others.
Don’t miss our upcoming information session where we’ll dive into essential resume preparation strategies tailored for your upcoming job search. Learn invaluable tips and tricks to craft a standout resume and discover how to connect with Fresh Start’s dedicated Career Advising Team. Join us to take the first step towards a brighter professional future where you can confidently achieve your goals!
Join us onsite for a hands-on resume workshop designed to help you not only learn resume best practices but also begin applying them right away. In this interactive session, you’ll receive step-by-step guidance, real-time support from our team, and the opportunity to work directly on your resume in our computer lab. Whether you need help with formatting, wording, or starting from scratch, our staff will be there to assist you throughout the process.
If you’re looking for personalized, immediate support to strengthen your resume and boost your confidence, this in-person workshop is the best place to begin.
Empower yourself on the path to financial success! Join us for a friendly, insightful session where we’ll dive into the key skills essential for financial well-being: budgeting, savings, debt, and credit. This overview workshop will help you build a solid foundation for financial freedom, paving the way for your journey towards financial independence.
In this workshop, we’ll explore negotiation frameworks such as BATNA (Best Alternative to a Negotiated Agreement) and WATNA (Worst Alternative), while also covering key preparation tips and legal considerations specific to Arizona. You’ll leave with confidence to advocate for your needs while maintaining a cooperative mindset.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Don’t miss our upcoming information session where we’ll dive into essential resume preparation strategies tailored for your upcoming job search. Learn invaluable tips and tricks to craft a standout resume and discover how to connect with Fresh Start’s dedicated Career Advising Team. Join us to take the first step towards a brighter professional future where you can confidently achieve your goals!
Unlock the power of LinkedIn with our upcoming workshop dedicated to maximizing the effectiveness of your job search and career advancement! Learn essential tips and strategies to building a compelling profile, networking effectively, and leveraging the platform to showcase your skills and expertise. Don’t miss this opportunity to elevate your professional presence and open doors to new career opportunities!
Month-long program
This is a month-long program focused on building a cohort of women seeking to become leaders in their lives. We focus on finding purpose, identifying strengths, boundaries, holistic well-being, networking, and much more through the 6 total sessions of the program.
When you sign up for the Personal Empowerment series, you are registering for the kickoff session for the month that will take place in-person at Fresh Start. Weekly virtual webinars will then take place the following four Wednesdays and a graduation session will be held in person at Fresh Start at the conclusion of the program. Please read the entirety of this page for details about this month’s PES dates.
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.
Newcomers are invited 15 minutes early to ask questions.
Discover how to gain control by understanding the key factors of divorce. Learn the critical components of divorce: Asset Division, Child Support & Spousal Maintenance. Gain answers to your questions surrounding the financial aspects of divorce to build confidence during this difficult transition.
Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.
We can’t wait to learn with you!
Fresh Start’s Empowerment Support Group is a space dedicated to helping women build community while developing their fundamental communication and emotional intelligence skills. Topics will include foundation skills such as setting boundaries, assertive communication, developing confidence and self-esteem, strategic goal setting, and practicing self-care.
This interactive workshop will teach you how to boost your credit score and empower your financial future! We will provide actionable steps to repair your credit using five key strategies and show you how to use one immediately that may even boost your score by the end of the workshop!
Meaningful community doesn’t happen by accident—it’s created through intention, care, and consistent effort. In our workshop, “Fostering Healthy Community: A Guide to Maintaining Meaningful Connection,” you’ll learn how to build and sustain authentic relationships rooted in trust, mutual respect, and shared values.
This course will guide you through the real work of maintaining connection, especially when faced with common challenges like conflict, emotional distance, or the fear of rejection. Together, we’ll explore the importance of vulnerability, communication, and accountability in relationships, as well as how to address tough moments with clarity and compassion.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Join us for an engaging session on mastering salary negotiation with confidence. Learn key strategies to understand your value, effectively communicate your request, and navigate discussions with potential employers. Gain practical tips to advocate for the salary you deserve and take control of your financial future. Don’t miss this opportunity to build your negotiation skills and step into your next opportunity with confidence!
Looking for a fresh start in your career, a new path, or guidance on what steps to take next? Whether you’re returning to work, exploring new opportunities, or just getting started, this introductory session will walk you through the available career training programs and job support services offered at Fresh Start!
If you’re ready for a career that offers stability, growth, and real opportunity, but aren’t sure where to begin, this workshop is your starting point! You’ll gain a clear understanding of the programs, resources, and support available, and how to take the next step based on your goals. Start your journey with clarity, direction, and take the first step toward long-term career success!
Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.
Join us onsite for a hands-on resume workshop designed to help you not only learn resume best practices but also begin applying them right away. In this interactive session, you’ll receive step-by-step guidance, real-time support from our team, and the opportunity to work directly on your resume in our computer lab. Whether you need help with formatting, wording, or starting from scratch, our staff will be there to assist you throughout the process.
If you’re looking for personalized, immediate support to strengthen your resume and boost your confidence, this in-person workshop is the best place to begin.
Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.
Empower yourself on the path to financial success! Join us for a friendly, insightful session where we’ll dive into the key skills essential for financial well-being: budgeting, savings, debt, and credit. This overview workshop will help you build a solid foundation for financial freedom, paving the way for your journey towards financial independence.
Our workshop, “Goal Maintenance Mastery: Strategies for Sustained Success,” is designed to empower you with the tools and techniques needed to stay on track and see your goals through to completion. Whether you’re working towards personal, professional, or wellness goals, this session will provide you with proven strategies to sustain your motivation, overcome obstacles, and achieve long-term success. Together, we’ll explore practical methods for tracking progress, staying accountable, and adapting your approach when challenges arise.
This interactive, in-person workshop goes a step further by not only teaching you how to boost your credit score, but also supporting you in completing the Experian BOOST process right here in our computer lab. After learning the five key strategies that impact your credit, our team will provide hands-on assistance as you complete Experian BOOST on-site—giving you the opportunity to potentially increase your credit score before you leave.
If you want both personalized guidance and real-time support applying what you learn, this in-person session is the perfect fit.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Join us for an impactful survivor advocate session held in partnership with New Life Center! This session will provide compassionate, confidential advocacy services to survivors of domestic violence, sexual assault, and human trafficking. Whether you’re seeking immediate support or navigating the longer-term effects of abuse or exploitation, trained advocates are here to walk alongside you—every step of the way.
Join us for an insightful information session designed to equip you with essential strategies for interview success! Explore various interview formats including phone screens, pre-recorded interviews, one-on-one interviews, and panel interviews. Gain valuable tips on dressing, presenting yourself, and mastering your interview demeanor. Don’t miss this opportunity to enhance your interview skills and boost your confidence for your next career opportunity!
Don’t miss our upcoming information session where we’ll dive into essential resume preparation strategies tailored for your upcoming job search. Learn invaluable tips and tricks to craft a standout resume and discover how to connect with Fresh Start’s dedicated Career Advising Team. Join us to take the first step towards a brighter professional future where you can confidently achieve your goals!
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.
Newcomers are invited 15 minutes early to ask questions.
Through a peer support format, this monthly gathering explores the physical, emotional, and social impact of chronic stress while creating space for reflection, connection, and growth. Participants can expect to hear shared experiences, learn coping strategies, strengthen resilience, and build self-advocacy skills while discovering tools that support emotional well-being and long-term wellness.
Group format: Lead speaker sharing (20 minutes), followed by peer-group sharing (3 minutes per person)
How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.
This workshop is designed to empower you to take charge of your well-being through nutrition and wellness practices. You will learn practical strategies to optimize your diet and wellness habits such as meal planning, understanding nutrition labels, hydration goals, exercise, and recovery. By the end of the workshop, you will feel motivated and ready to take the first steps towards a healthier lifestyle.
This interactive workshop will teach you how to boost your credit score and empower your financial future! We will provide actionable steps to repair your credit using five key strategies and show you how to use one immediately that may even boost your score by the end of the workshop!
If you’re representing yourself in family court in Arizona, having a clear understanding of the legal process is essential. This free, virtual workshop is designed to help individuals who are navigating family law issues—such as divorce, custody, or child support—without an attorney.
Led by a knowledgeable legal professional, the webinar will cover the basics of family court procedures, common legal documents you may need to file, and frequent mistakes to avoid when handling your case. You’ll also receive guidance on how to effectively represent yourself in front of a judge, including what to expect during your court appearance or trial.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Looking for a fresh start in your career, a new path, or guidance on what steps to take next? Whether you’re returning to work, exploring new opportunities, or just getting started, this introductory session will walk you through the available career training programs and job support services offered at Fresh Start!
If you’re ready for a career that offers stability, growth, and real opportunity, but aren’t sure where to begin, this workshop is your starting point! You’ll gain a clear understanding of the programs, resources, and support available, and how to take the next step based on your goals. Start your journey with clarity, direction, and take the first step toward long-term career success!
Unlock the power of LinkedIn with our upcoming workshop dedicated to maximizing the effectiveness of your job search and career advancement! Learn essential tips and strategies to building a compelling profile, networking effectively, and leveraging the platform to showcase your skills and expertise. Don’t miss this opportunity to elevate your professional presence and open doors to new career opportunities!
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.
Newcomers are invited 15 minutes early to ask questions.
Join us onsite for a hands-on resume workshop designed to help you not only learn resume best practices but also begin applying them right away. In this interactive session, you’ll receive step-by-step guidance, real-time support from our team, and the opportunity to work directly on your resume in our computer lab. Whether you need help with formatting, wording, or starting from scratch, our staff will be there to assist you throughout the process.
If you’re looking for personalized, immediate support to strengthen your resume and boost your confidence, this in-person workshop is the best place to begin.
How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.
Empower yourself on the path to financial success! Join us for a friendly, insightful session where we’ll dive into the key skills essential for financial well-being: budgeting, savings, debt, and credit. This overview workshop will help you build a solid foundation for financial freedom, paving the way for your journey towards financial independence.
Through our mediation-informed approach, this session addresses common co-parenting challenges like scheduling, school decisions, and financial concerns. We’ll guide participants in creating child-centered solutions that support consistency and structure, while minimizing conflict.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Don’t miss our upcoming information session where we’ll dive into essential resume preparation strategies tailored for your upcoming job search. Learn invaluable tips and tricks to craft a standout resume and discover how to connect with Fresh Start’s dedicated Career Advising Team. Join us to take the first step towards a brighter professional future where you can confidently achieve your goals!
Unlock the power of LinkedIn with our upcoming workshop dedicated to maximizing the effectiveness of your job search and career advancement! Learn essential tips and strategies to building a compelling profile, networking effectively, and leveraging the platform to showcase your skills and expertise. Don’t miss this opportunity to elevate your professional presence and open doors to new career opportunities!
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.
Newcomers are invited 15 minutes early to ask questions.
Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.
We can’t wait to learn with you!
Fresh Start’s Empowerment Support Group is a space dedicated to helping women build community while developing their fundamental communication and emotional intelligence skills. Topics will include foundation skills such as setting boundaries, assertive communication, developing confidence and self-esteem, strategic goal setting, and practicing self-care.
Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Join us for an engaging session on mastering salary negotiation with confidence. Learn key strategies to understand your value, effectively communicate your request, and navigate discussions with potential employers. Gain practical tips to advocate for the salary you deserve and take control of your financial future. Don’t miss this opportunity to build your negotiation skills and step into your next opportunity with confidence!
Looking for a fresh start in your career, a new path, or guidance on what steps to take next? Whether you’re returning to work, exploring new opportunities, or just getting started, this introductory session will walk you through the available career training programs and job support services offered at Fresh Start!
If you’re ready for a career that offers stability, growth, and real opportunity, but aren’t sure where to begin, this workshop is your starting point! You’ll gain a clear understanding of the programs, resources, and support available, and how to take the next step based on your goals. Start your journey with clarity, direction, and take the first step toward long-term career success!
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.
Newcomers are invited 15 minutes early to ask questions.
Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.
Join us onsite for a hands-on resume workshop designed to help you not only learn resume best practices but also begin applying them right away. In this interactive session, you’ll receive step-by-step guidance, real-time support from our team, and the opportunity to work directly on your resume in our computer lab. Whether you need help with formatting, wording, or starting from scratch, our staff will be there to assist you throughout the process.
If you’re looking for personalized, immediate support to strengthen your resume and boost your confidence, this in-person workshop is the best place to begin.
Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.
Month-long program
This is a month-long program focused on building a cohort of women seeking to become leaders in their lives. We focus on finding purpose, identifying strengths, boundaries, holistic well-being, networking, and much more through the 6 total sessions of the program.
When you sign up for the Personal Empowerment series, you are registering for the kickoff session for the month that will take place in-person at Fresh Start. Weekly virtual webinars will then take place the following four Wednesdays and a graduation session will be held in person at Fresh Start at the conclusion of the program. Please read the entirety of this page for details about this month’s PES dates.
Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.
Learn to listen to and tap into your intuition. Focus on awareness and prevention. Hands-on experience for common self-defense moves. Repetitive practice to build muscle memory and self-confidence.
Explore the science of stress & equip yourself for success! In this workshop, we will discover evidence-based strategies to combat chronic stress in your daily life. Join us for an empowering session where you’ll learn to reshape your brain for a brighter future.
This interactive, in-person workshop goes a step further by not only teaching you how to boost your credit score, but also supporting you in completing the Experian BOOST process right here in our computer lab. After learning the five key strategies that impact your credit, our team will provide hands-on assistance as you complete Experian BOOST on-site—giving you the opportunity to potentially increase your credit score before you leave.
If you want both personalized guidance and real-time support applying what you learn, this in-person session is the perfect fit.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Join us for an impactful survivor advocate session held in partnership with New Life Center! This session will provide compassionate, confidential advocacy services to survivors of domestic violence, sexual assault, and human trafficking. Whether you’re seeking immediate support or navigating the longer-term effects of abuse or exploitation, trained advocates are here to walk alongside you—every step of the way.
Join us for an insightful information session designed to equip you with essential strategies for interview success! Explore various interview formats including phone screens, pre-recorded interviews, one-on-one interviews, and panel interviews. Gain valuable tips on dressing, presenting yourself, and mastering your interview demeanor. Don’t miss this opportunity to enhance your interview skills and boost your confidence for your next career opportunity!
Don’t miss our upcoming information session where we’ll dive into essential resume preparation strategies tailored for your upcoming job search. Learn invaluable tips and tricks to craft a standout resume and discover how to connect with Fresh Start’s dedicated Career Advising Team. Join us to take the first step towards a brighter professional future where you can confidently achieve your goals!
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.
Newcomers are invited 15 minutes early to ask questions.
Join us as a family law attorney with Community Legal Services presents an overview of the Arizona laws and rules that govern Family Law. Get helpful tips for representing yourself in family court, from filing your petition or response through successfully representing yourself in trial.
The presenter will also share useful resources and address general questions from webinar participants at the end of the workshop. Do note that this is a non-confidential classroom setting and the instructors cannot provide legal advice.
Through a peer support format, this monthly gathering explores the physical, emotional, and social impact of chronic stress while creating space for reflection, connection, and growth. Participants can expect to hear shared experiences, learn coping strategies, strengthen resilience, and build self-advocacy skills while discovering tools that support emotional well-being and long-term wellness.
Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.
Empower yourself on the path to financial success! Join us for a friendly, insightful session where we’ll dive into the key skills essential for financial well-being: budgeting, savings, debt, and credit. This overview workshop will help you build a solid foundation for financial freedom, paving the way for your journey towards financial independence.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Looking for a fresh start in your career, a new path, or guidance on what steps to take next? Whether you’re returning to work, exploring new opportunities, or just getting started, this introductory session will walk you through the available career training programs and job support services offered at Fresh Start!
If you’re ready for a career that offers stability, growth, and real opportunity, but aren’t sure where to begin, this workshop is your starting point! You’ll gain a clear understanding of the programs, resources, and support available, and how to take the next step based on your goals. Start your journey with clarity, direction, and take the first step toward long-term career success!
Unlock the power of LinkedIn with our upcoming workshop dedicated to maximizing the effectiveness of your job search and career advancement! Learn essential tips and strategies to building a compelling profile, networking effectively, and leveraging the platform to showcase your skills and expertise. Don’t miss this opportunity to elevate your professional presence and open doors to new career opportunities!
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.
Newcomers are invited 15 minutes early to ask questions.
Join us onsite for a hands-on resume workshop designed to help you not only learn resume best practices but also begin applying them right away. In this interactive session, you’ll receive step-by-step guidance, real-time support from our team, and the opportunity to work directly on your resume in our computer lab. Whether you need help with formatting, wording, or starting from scratch, our staff will be there to assist you throughout the process.
If you’re looking for personalized, immediate support to strengthen your resume and boost your confidence, this in-person workshop is the best place to begin.
Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.
This interactive workshop will teach you how to boost your credit score and empower your financial future! We will provide actionable steps to repair your credit using five key strategies and show you how to use one immediately that may even boost your score by the end of the workshop!
If you’re representing yourself in family court in Arizona, having a clear understanding of the legal process is essential. This free, virtual workshop is designed to help individuals who are navigating family law issues—such as divorce, custody, or child support—without an attorney.
Led by a knowledgeable legal professional, the webinar will cover the basics of family court procedures, common legal documents you may need to file, and frequent mistakes to avoid when handling your case. You’ll also receive guidance on how to effectively represent yourself in front of a judge, including what to expect during your court appearance or trial.
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.
Newcomers are invited 15 minutes early to ask questions.
In this session, we’ll break down the financial aspects of divorce, including debt responsibility and fair asset distribution. We’ll explore a practical, step-by-step approach to financial preparation that reduces stress and promotes clarity.
Month-long program
This is a month-long program focused on building a cohort of women seeking to become leaders in their lives. We focus on finding purpose, identifying strengths, boundaries, holistic well-being, networking, and much more through the 6 total sessions of the program.
When you sign up for the Personal Empowerment series, you are registering for the kickoff session for the month that will take place in-person at Fresh Start. Weekly virtual webinars will then take place the following four Wednesdays and a graduation session will be held in person at Fresh Start at the conclusion of the program. Please read the entirety of this page for details about this month’s PES dates.
Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.
Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.
We can’t wait to learn with you!
In this interactive workshop, you’ll practice assertive communication, explore strategies for giving and receiving feedback, and learn how to ask for what you need in both personal and professional relationships. We’ll walk step-by-step through preparing for difficult conversations, staying grounded during conflict, and repairing communication when things go off track.
Establishing boundaries is an important first step, but the real growth often comes from upholding them, even when it’s uncomfortable. In our workshop, “Boundaries in Action: Maintain Your Limits When Barriers Arise,” you’ll learn how to protect your energy, stay true to your values, and maintain healthy boundaries in the face of challenges.
Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.
This comprehensive workshop aims to simplify the process of creating nutritious and balanced meals. You will learn practical strategies for efficient grocery shopping, meal preparation, and batch cooking to save time and money while keeping optimal health in mind. You will gain the knowledge and confidence to plan out and enjoy delicious, nourishing meals to support your overall health goals.
If you’re representing yourself in family court in Arizona, having a clear understanding of the legal process is essential. This free, virtual workshop is designed to help individuals who are navigating family law issues—such as divorce, custody, or child support—without an attorney.
Led by a knowledgeable legal professional, the webinar will cover the basics of family court procedures, common legal documents you may need to file, and frequent mistakes to avoid when handling your case. You’ll also receive guidance on how to effectively represent yourself in front of a judge, including what to expect during your court appearance or trial.
Mental health and well-being are key components to our overall wellness and this workshop is designed help us understand its role in our lives! Together, we’ll bring awareness to the positives, the challenges, and the unknowns of how our mental health impacts our lives. In this workshop, we’ll highlight the importance of our emotions, the impact of our thoughts, the effects of chronic stress, and how to take ownership of our healing journey.
This session covers Arizona’s legal requirements and walks through the three core components of a parenting plan: legal decision-making, parenting time, and financial arrangements. We focus on helping you build a plan that supports your child’s best interest and avoids future disputes.
Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.
We can’t wait to learn with you!
How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.
Meaningful community doesn’t happen by accident—it’s created through intention, care, and consistent effort. In our workshop, “Fostering Healthy Community: A Guide to Maintaining Meaningful Connection,” you’ll learn how to build and sustain authentic relationships rooted in trust, mutual respect, and shared values.
This course will guide you through the real work of maintaining connection, especially when faced with common challenges like conflict, emotional distance, or the fear of rejection. Together, we’ll explore the importance of vulnerability, communication, and accountability in relationships, as well as how to address tough moments with clarity and compassion.
Join us as a family law attorney with Community Legal Services presents an overview of the Arizona laws and rules that govern Family Law. Get helpful tips for representing yourself in family court, from filing your petition or response through successfully representing yourself in trial.
The presenter will also share useful resources and address general questions from webinar participants at the end of the workshop. Do note that this is a non-confidential classroom setting and the instructors cannot provide legal advice.
Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.
Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.
How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.
Our workshop, “Goal Maintenance Mastery: Strategies for Sustained Success,” is designed to empower you with the tools and techniques needed to stay on track and see your goals through to completion. Whether you’re working towards personal, professional, or wellness goals, this session will provide you with proven strategies to sustain your motivation, overcome obstacles, and achieve long-term success. Together, we’ll explore practical methods for tracking progress, staying accountable, and adapting your approach when challenges arise.
Learn practical strategies to create and sustain healthy habits that support your overall well-being. This workshop focuses on small, achievable changes in daily routines that lead to lasting improvements in physical, mental, and emotional health.
If you’re representing yourself in family court in Arizona, having a clear understanding of the legal process is essential. This free, virtual workshop is designed to help individuals who are navigating family law issues—such as divorce, custody, or child support—without an attorney.
Led by a knowledgeable legal professional, the webinar will cover the basics of family court procedures, common legal documents you may need to file, and frequent mistakes to avoid when handling your case. You’ll also receive guidance on how to effectively represent yourself in front of a judge, including what to expect during your court appearance or trial.
Learn how child support and spousal maintenance are determined in Arizona. This session covers key calculation factors, eligibility considerations, common misconceptions, and steps to help you navigate the process with greater confidence.
Discover how to gain control by understanding the key factors of divorce. Learn the critical components of divorce: Asset Division, Child Support & Spousal Maintenance. Gain answers to your questions surrounding the financial aspects of divorce to build confidence during this difficult transition.
Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.
We can’t wait to learn with you!
Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.
Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.
Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.
Explore the science of stress & equip yourself for success! In this workshop, we will discover evidence-based strategies to combat chronic stress in your daily life. Join us for an empowering session where you’ll learn to reshape your brain for a brighter future.
This workshop is designed to cultivate a deeper connection between you and your food choices. You will learn how to develop a conscious awareness of your eating habits and body signals. Gain a renewed understanding of nutrition and learn how to make mindful food choices that nourish the body and mind!