• Memory, Part 2 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

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  • Memory, Part 2 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

    Read More

  • Memory, Part 1 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

    Read More

  • Memory, Part 1 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

    Read More

  • Hospitality Training Academy Information Session

    Join us in-person at Fresh Start or via Zoom for this information session! Together, we’ll provide details about an eight-week culinary training program. This opportunity will bring in employers to interview candidates at the end of the training with the goal of placing every student into a union-wage job with benefits by week eight!

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  • Hospitality Training Academy Information Session

    Join us in-person at Fresh Start or via Zoom for this information session! Together, we’ll provide details about an eight-week culinary training program. This opportunity will bring in employers to interview candidates at the end of the training with the goal of placing every student into a union-wage job with benefits by week eight!

    Read More

  • From “Survive” to “Thrive”

    Embarking on a journey of change takes time and the process can be challenging. Join this workshop to explore effective coping strategies for navigating current circumstances while working towards long-term goals. We will discover the power of reframing thoughts, seizing control of what’s within our grasp, and making the most out of less-than-ideal situations.

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  • From “Survive” to “Thrive”

    Embarking on a journey of change takes time and the process can be challenging. Join this workshop to explore effective coping strategies for navigating current circumstances while working towards long-term goals. We will discover the power of reframing thoughts, seizing control of what’s within our grasp, and making the most out of less-than-ideal situations.

    Read More

  • Virtual Support Group: The Second Half – Part 2

    Unlock your next chapter by joining ‘The Second Half’ workshop for women! Celebrate your life’s unique journey and embrace self-fulfillment.

    “The Second Half” is more than just a workshop: it’s a space to advance self-empowerment and personal growth. Whether you’re a retiree, an empty nester, or simply seeking to reinvent yourself, this workshop will provide you with the tools, knowledge, and support to make the second half of your life your best yet.

    Read More

  • Virtual Support Group: The Second Half – Part 2

    Unlock your next chapter by joining ‘The Second Half’ workshop for women! Celebrate your life’s unique journey and embrace self-fulfillment.

    “The Second Half” is more than just a workshop: it’s a space to advance self-empowerment and personal growth. Whether you’re a retiree, an empty nester, or simply seeking to reinvent yourself, this workshop will provide you with the tools, knowledge, and support to make the second half of your life your best yet.

    Read More