• Empowerment Support Group: Self Care

    Empowerment Support Group is a space to promote community building while developing fundamental communication and emotional intelligence skills! Through shared experiences and encouragement, we foster a sense of belonging and mutual support. Whether you are well-seasoned in these skillsets or new to trying it out, this group is designed to discuss the discomfort, barriers, and successes. Join us in growing together and expanding your support team!

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  • Empowerment Support Group: Assertive Communication

    Empowerment Support Group is a space to promote community building while developing fundamental communication and emotional intelligence skills! Through shared experiences and encouragement, we foster a sense of belonging and mutual support. Whether you are well-seasoned in these skillsets or new to trying it out, this group is designed to discuss the discomfort, barriers, and successes. Join us in growing together and expanding your support team!

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  • Empowerment Support Group: Boundaries

    Empowerment Support Group is a space to promote community building while developing fundamental communication and emotional intelligence skills! Through shared experiences and encouragement, we foster a sense of belonging and mutual support. Whether you are well-seasoned in these skillsets or new to trying it out, this group is designed to discuss the discomfort, barriers, and successes. Join us in growing together and expanding your support team!

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  • Emotional Intelligence, Part 2

    Emotions are known to play a critical role in shaping our relationships and overall well-being. Join us for this workshop and take the next step in a transformative journey towards understanding and harnessing the power of your emotions!

    Building on the foundation established in Part 1, our “Emotional Intelligence: Part 2,” this engaging and supportive course is designed to help women expand their abilities to recognize behaviors, moods, and impulses, and manage them in a positive and constructive way. Together, we’ll learn essential skills to cope with emotions effectively, allowing you to communicate more clearly and empathetically with others.

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  • Emotional Intelligence, Part 1

    Emotions are known to play a critical role in shaping our relationships and overall well-being. Join us for this workshop and take the first step in a transformative journey towards understanding and harnessing the power of your emotions!

    This engaging and supportive course is designed to help women expand their abilities to recognize behaviors, moods, and impulses, and manage them in a positive and constructive way. Together, we’ll learn essential skills to cope with emotions effectively, allowing you to communicate more clearly and empathetically with others.

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  • Parenting Plan, with Couples Solution Center

    Through our mediation-informed approach, this session addresses common co-parenting challenges like scheduling, school decisions, and financial concerns. We’ll guide participants in creating child-centered solutions that support consistency and structure, while minimizing conflict. 

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  • Division of Assets and Debts, with Couples Solution Center

    In this session, we’ll break down the financial aspects of divorce, including debt responsibility and fair asset distribution. We’ll explore a practical, step-by-step approach to financial preparation that reduces stress and promotes clarity.

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  • Parenting Conflict Solutions & Basics, with Couples Solution Center

    Through our mediation-informed approach, this session addresses common co-parenting challenges like scheduling, school decisions, and financial concerns. We’ll guide participants in creating child-centered solutions that support consistency and structure, while minimizing conflict. 

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  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

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  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

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