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December 3, 2024
Introduction to Women’s Self-Defense
Join us for this interactive workshop dedicated to women’s self-defense as we focus on awareness and prevention. Learn how to listen to and tap into your intuition, and get hands-on experience for common self-defense moves. Join us to learn as a beginner, to build muscle memory, and to instill self-confidence!
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December 3, 2024
Introduction to Women’s Self-Defense
Join us for this interactive workshop dedicated to women’s self-defense as we focus on awareness and prevention. Learn how to listen to and tap into your intuition, and get hands-on experience for common self-defense moves. Join us to learn as a beginner, to build muscle memory, and to instill self-confidence!
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November 22, 2024
Boost Your Credit Score
This interactive workshop will teach you how to boost your credit score and empower your financial future! We will provide actionable steps to repair your credit using five key strategies and show you how to use one immediately that may even boost your score by the end of the workshop!
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November 22, 2024
Boost Your Credit Score
This interactive workshop will teach you how to boost your credit score and empower your financial future! We will provide actionable steps to repair your credit using five key strategies and show you how to use one immediately that may even boost your score by the end of the workshop!
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October 25, 2024
Microsoft Windows: Level 1
This entry-level workshop is a prerequisite for all computer classes. It introduces you to the Windows Operating System. You’ll learn about the different components of the desktop, how to open, resize, move and close individual windows. You’ll also be introduced to the File Explorer where we create folders, move and copy folders to a thumb drive, and delete, restore, and then permanently delete files and folders.
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September 30, 2024
Brains Club: Executive Function
Join us for this Brains Club session as we dive into the world of executive function! Executive function is defined as the set of skills that drive effective thinking and actions in our lives. We’ll explore key components like goal setting, planning, and problem-solving.
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September 30, 2024
Brains Club: Executive Function, Pt. II
Join us for this Brains Club session as we dive into the world of executive function! Executive function is defined as the set of skills that drive effective thinking and actions in our lives. We’ll explore key components like goal setting, planning, and problem-solving.
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September 30, 2024
Brains Club: Executive Function, Pt. II
Join us for this Brains Club session as we dive into the world of executive function! Executive function is defined as the set of skills that drive effective thinking and actions in our lives. We’ll explore key components like goal setting, planning, and problem-solving.
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September 30, 2024
Brains Club: Attention
Join us for this Brains Club session as we dive into attention! Attention is the first stage of memory and therefore, is a very important part of thinking function. In the Attention module, we discuss the different types of attention, why attention is so important, common attention problems following a brain injury, factors that can influence the ability to pay attention, and strategies to compensate for attention difficulties. Tasks are completed to illustrate each type of attention and to explore/identify effective compensatory strategies.
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September 30, 2024
Brains Club: Vision
Join us for this Brains Club session as we dive into vision! This module ties in the connection between your eyes and your brain, and explores how vision impacts your attention, memory, and organization. Taking care of your eyes, or maintaining good visual hygiene, is a way to ensure you are able to take on tasks that are important for work, school, and daily life. Just like working out to get stronger, the muscles in your eyes benefit from exercises too. This module teaches you ways to keep your eyes healthy and teaches strategies for resting your eyes.
