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March 28, 2023
One on One DV Services with New Life Center
New Life Center provides mobile advocacy to survivors of domestic violence, sexual assault, and human trafficking.
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March 28, 2023
The Importance of Rewarding Yourself
Can you do the difficult thing now, in exchange for a reward that is down the road? Maybe you don’t have to. Learn about the positive mental and physical health benefits of celebrating your accomplishments, how it impacts your brain to help with personal motivation and explore different types of rewards for when you’re just not sure what celebration looks like for you.
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March 28, 2023
Google Sheets Series: Level 1
This beginning level workshop introduces you to the spreadsheet application offered as part of Google’s
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March 28, 2023
Managing Stress as a Parent with Child Crisis
Stress effects all aspects of our lives, including parenting. Explore healthy strategies to manage stress and create a plan to enhance your current parenting practices.
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March 28, 2023
Conversation, Coffee, & Consent
This is a chance to share a cup of coffee with a group of women while discussing how consent shows up in different aspects of your life and how to navigate it.
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March 28, 2023
BFF Workshop Series – Climbing the Ladder of “Friendtimacy”
Seeking deeper friendships? This workshop discusses the different stages of friendship and how to maintain them, from acquaintances to best friends. This topic will focus on friendship expert Shasta Nelson’s Triangle of Frientimacy and the necessary components of healthy, reciprocal relationships. You will also learn the roles that meaningful relationships and fling friendships play in our lives, the importance of both, and how to discern the difference between them.
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March 28, 2023
Intro to Coding
Pre-Requisite: None. This beginner-level workshop gives an easy to understand introduction to coding and technology. No experience necessary.
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March 28, 2023
Microsoft Word Series: Level 2
Pre-requisite: Word Level 1. In this workshop you’ll learn to insert dates that automatically update when a document is opened, apply borders to paragraphs and pages, and apply before and after spacing to your paragraphs. We also share how to set tabs and paragraph indents as well as create tables. Lastly, we create headers and footers to create a polished document.
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March 28, 2023
Building Relationships as an Older Adult
We recognize that due to a multitude of barriers, it can be difficult to build and maintain meaningful relationships as an older adult (55+). However, it is still important to prioritize our social lives, as this is a form of self-care and builds our support network of people to lean on in difficult times. In this workshop, we will talk about ways to overcome barriers to friendships, places to engage with new people, and necessary components that make a relationship meaningful.
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March 28, 2023
Microsoft Word Series: Level 1
Pre-requisite: Windows Level 1. This workshop introduces you to the basic features of Microsoft Word. We take you from creating a document, through formatting text, and into editing tools such as Cut, Copy and Paste and Find and Replace. We also create bulleted and numbered lists and use the Spelling and Grammar Checkers.
