-
June 29, 2026
Understanding Child Support and Spousal Maintenance in Arizona, with Couples Solution Center
Learn how child support and spousal maintenance are determined in Arizona. This session covers key calculation factors, eligibility considerations, common misconceptions, and steps to help you navigate the process with greater confidence.
-
June 29, 2026
Parenting Plan, with Couples Solution Center
This session covers Arizona’s legal requirements and walks through the three core components of a parenting plan: legal decision-making, parenting time, and financial arrangements. We focus on helping you build a plan that supports your child’s best interest and avoids future disputes.
-
June 29, 2026
Division of Assets and Debts, with Couples Solution Center
In this session, we’ll break down the financial aspects of divorce, including debt responsibility and fair asset distribution. We’ll explore a practical, step-by-step approach to financial preparation that reduces stress and promotes clarity.
-
June 29, 2026
Mindful Eating & Nutrition
This workshop is designed to cultivate a deeper connection between you and your food choices. You will learn how to develop a conscious awareness of your eating habits and body signals. Gain a renewed understanding of nutrition and learn how to make mindful food choices that nourish the body and mind!
-
June 29, 2026
Building Healthy Wellness Habits
Learn practical strategies to create and sustain healthy habits that support your overall well-being. This workshop focuses on small, achievable changes in daily routines that lead to lasting improvements in physical, mental, and emotional health.
-
June 29, 2026
Meal Planning Made Easy
This comprehensive workshop aims to simplify the process of creating nutritious and balanced meals. You will learn practical strategies for efficient grocery shopping, meal preparation, and batch cooking to save time and money while keeping optimal health in mind. You will gain the knowledge and confidence to plan out and enjoy delicious, nourishing meals to support your overall health goals.
-
June 29, 2026
Kickstart Your Health
This workshop is designed to empower you to take charge of your well-being through nutrition and wellness practices. You will learn practical strategies to optimize your diet and wellness habits such as meal planning, understanding nutrition labels, hydration goals, exercise, and recovery. By the end of the workshop, you will feel motivated and ready to take the first steps towards a healthier lifestyle.
-
June 29, 2026
Emotional Intelligence: Part 2
How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.
-
June 29, 2026
Emotional Intelligence: Part 2
How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.
-
June 29, 2026
Emotional Intelligence: Part 1
How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.
