Virtual

How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.

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Fresh Start’s Empowerment Support Group is a space dedicated to helping women build community while developing their fundamental communication and emotional intelligence skills. Topics will include foundation skills such as setting boundaries, assertive communication, developing confidence and self-esteem, strategic goal setting, and practicing self-care.

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Fresh Start’s Empowerment Support Group is a space dedicated to helping women build community while developing their fundamental communication and emotional intelligence skills. Topics will include foundation skills such as setting boundaries, assertive communication, developing confidence and self-esteem, strategic goal setting, and practicing self-care.

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Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.

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Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.

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Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.

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Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.

Read More

Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.

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Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.

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Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.

Read More