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June 29, 2026
Retrain Your Brain
Explore the science of stress & equip yourself for success! In this workshop, we will discover evidence-based strategies to combat chronic stress in your daily life. Join us for an empowering session where you’ll learn to reshape your brain for a brighter future.
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June 29, 2026
Retrain Your Brain
Explore the science of stress & equip yourself for success! In this workshop, we will discover evidence-based strategies to combat chronic stress in your daily life. Join us for an empowering session where you’ll learn to reshape your brain for a brighter future.
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June 26, 2026
Fostering Healthy Community: Your Guide to Maintaining Meaningful Community
Meaningful community doesn’t happen by accident—it’s created through intention, care, and consistent effort. In our workshop, “Fostering Healthy Community: A Guide to Maintaining Meaningful Connection,” you’ll learn how to build and sustain authentic relationships rooted in trust, mutual respect, and shared values.
This course will guide you through the real work of maintaining connection, especially when faced with common challenges like conflict, emotional distance, or the fear of rejection. Together, we’ll explore the importance of vulnerability, communication, and accountability in relationships, as well as how to address tough moments with clarity and compassion.
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June 26, 2026
Fostering Healthy Community: Your Guide to Maintaining Meaningful Community
Meaningful community doesn’t happen by accident—it’s created through intention, care, and consistent effort. In our workshop, “Fostering Healthy Community: A Guide to Maintaining Meaningful Connection,” you’ll learn how to build and sustain authentic relationships rooted in trust, mutual respect, and shared values.
This course will guide you through the real work of maintaining connection, especially when faced with common challenges like conflict, emotional distance, or the fear of rejection. Together, we’ll explore the importance of vulnerability, communication, and accountability in relationships, as well as how to address tough moments with clarity and compassion.
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June 26, 2026
Mental Wellness
Mental health and well-being are key components to our overall wellness and this workshop is designed help us understand its role in our lives! Together, we’ll bring awareness to the positives, the challenges, and the unknowns of how our mental health impacts our lives. In this workshop, we’ll highlight the importance of our emotions, the impact of our thoughts, the effects of chronic stress, and how to take ownership of our healing journey.
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June 26, 2026
Mental Wellness
Mental health and well-being are key components to our overall wellness and this workshop is designed help us understand its role in our lives! Together, we’ll bring awareness to the positives, the challenges, and the unknowns of how our mental health impacts our lives. In this workshop, we’ll highlight the importance of our emotions, the impact of our thoughts, the effects of chronic stress, and how to take ownership of our healing journey.
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June 26, 2026
Parenting Conflict Solutions & Basics, with Couples Solution Center
Through our mediation-informed approach, this session addresses common co-parenting challenges like scheduling, school decisions, and financial concerns. We’ll guide participants in creating child-centered solutions that support consistency and structure, while minimizing conflict.
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June 26, 2026
Negotiating Strategies, with Couples Solution Center
In this workshop, we’ll explore negotiation frameworks such as BATNA (Best Alternative to a Negotiated Agreement) and WATNA (Worst Alternative), while also covering key preparation tips and legal considerations specific to Arizona. You’ll leave with confidence to advocate for your needs while maintaining a cooperative mindset.
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June 26, 2026
De-escalation of Conflict, with Couples Solution Center
Divorce and separation can bring intense emotions and conflict, but learning how to manage those moments can make all the difference. This workshop offers practical, easy-to-follow techniques to help you de-escalate conflict during the divorce process. You’ll learn strategies for staying calm when emotions run high, communicating more effectively, and preventing disagreements from escalating.
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June 26, 2026
Navigating Divorce: How to Find Your Independence
Discover how to gain control by understanding the key factors of divorce. Learn the critical components of divorce: Asset Division, Child Support & Spousal Maintenance. Gain answers to your questions surrounding the financial aspects of divorce to build confidence during this difficult transition.
