-
June 26, 2025
Emotional Intelligence, Part 1
Emotions are known to play a critical role in shaping our relationships and overall well-being. Join us for this workshop and take the first step in a transformative journey towards understanding and harnessing the power of your emotions!
This engaging and supportive course is designed to help women expand their abilities to recognize behaviors, moods, and impulses, and manage them in a positive and constructive way. Together, we’ll learn essential skills to cope with emotions effectively, allowing you to communicate more clearly and empathetically with others.
-
June 26, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
-
June 26, 2025
Empowerment Support Group: Goal Setting
Empowerment Support Group is a space to promote community building while developing fundamental communication and emotional intelligence skills! Through shared experiences and encouragement, we foster a sense of belonging and mutual support. Whether you are well-seasoned in these skillsets or new to trying it out, this group is designed to discuss the discomfort, barriers, and successes. Join us in growing together and expanding your support team!
-
June 26, 2025
Empowerment Support Group: Cultivating Healthy Community
Empowerment Support Group is a space to promote community building while developing fundamental communication and emotional intelligence skills! Through shared experiences and encouragement, we foster a sense of belonging and mutual support. Whether you are well-seasoned in these skillsets or new to trying it out, this group is designed to discuss the discomfort, barriers, and successes. Join us in growing together and expanding your support team!
-
June 26, 2025
Goal Maintenance Mastery: Strategies for Sustained Success
Our workshop, “Goal Maintenance Mastery: Strategies for Sustained Success,” is designed to empower you with the tools and techniques needed to stay on track and see your goals through to completion. Whether you’re working towards personal, professional, or wellness goals, this session will provide you with proven strategies to sustain your motivation, overcome obstacles, and achieve long-term success. Together, we’ll explore practical methods for tracking progress, staying accountable, and adapting your approach when challenges arise.
-
June 26, 2025
Boundaries in Action: Maintain Your Limits When Barriers Arise
Establishing boundaries is an important first step, but the real growth often comes from upholding them, even when it’s uncomfortable. In our workshop, “Boundaries in Action: Maintain Your Limits When Barriers Arise,” you’ll learn how to protect your energy, stay true to your values, and maintain healthy boundaries in the face of challenges.
-
June 26, 2025
De-escalation of Conflict, with Couples Solution Center
Divorce and separation can bring intense emotions and conflict, but learning how to manage those moments can make all the difference. This workshop offers practical, easy-to-follow techniques to help you de-escalate conflict during the divorce process. You’ll learn strategies for staying calm when emotions run high, communicating more effectively, and preventing disagreements from escalating.
-
June 26, 2025
Preparing & Presenting Your Family Court Case with Community Legal Services
Join us as a family law attorney with Community Legal Services presents an overview of the Arizona laws and rules that govern Family Law. Get helpful tips for representing yourself in family court, from filing your petition or response through successfully representing yourself in trial.
The presenter will also share useful resources and address general questions from webinar participants at the end of the workshop. Do note that this is a non-confidential classroom setting and the instructors cannot provide legal advice.
-
June 26, 2025
Preparing & Presenting Your Family Court Case with Community Legal Services
Join us as a family law attorney with Community Legal Services presents an overview of the Arizona laws and rules that govern Family Law. Get helpful tips for representing yourself in family court, from filing your petition or response through successfully representing yourself in trial.
The presenter will also share useful resources and address general questions from webinar participants at the end of the workshop. Do note that this is a non-confidential classroom setting and the instructors cannot provide legal advice.
-
June 24, 2025
Empower Her: Exploring Fresh Start’s Career Support Offerings for Women
Join our Career Services team for an empowering information session dedicated to helping you discover a wide range of resources to boost your job search! No matter where you are in your professional journey, our team is here to help you succeed in preparing you for your next role.
Start your educational odyssey with us and pave the way towards a self-sufficient future—one where you can confidently stand on your own two feet and thrive!
