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June 22, 2023
Survive Until You Thrive
We are working towards change, but know that this can take some time. When we’re in this space, it can be stressful dealing with our current reality while we make steps toward our goals. In this workshop, discover new ways to cope with your current circumstances until you’re able to obtain your end goals. We will explore what’s in our control, the power of reframing thoughts and how to make the best of our not so ideal circumstances.
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June 22, 2023
Managing Reintegration Today
This is an open discussion support group for women coming out of incarceration. Join this safe and confidential space where one can share experiences and challenges with re-entry. Learn how to maintain change by confronting past beliefs and develop new strategies for approaching interactions through the maintenance of positive relationships. Based on the concept and strategies of navigating reentry into the community utilizing evidenced-based practices around Moral Recognition Therapy.
Open to any women who are justice involved.
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June 22, 2023
Yoga: Stretching and Breathing
Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. Learn to create a stronger mind/body connection, reduce stress, increase focus, and re-balance! A focus and practice on movements such as brain wave vibration and Ki-Gong.
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June 22, 2023
Start Your Educational Journey at Fresh Start
Are you looking for a new career opportunity? The Education Team at Fresh Start strives to provide educational opportunities that lead women into a self-sustaining career through a variety of educational programs. If you’re looking to get into the trades, develop your project management skills, or start up your small business, or are interested in exploring other avenues, we’ve got you covered. Join our information session to learn more about the educational opportunities that await you at Fresh Start.
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June 22, 2023
Arizona Protective Orders & Domestic Violence Laws with Community Legal Services
A Family Law & Victims’ Attorney will present an overview of the Arizona laws and rules that govern Domestic Violence and AZ Protective Orders, which include: Orders of Protection (OOP’s), Injunctions Against Harassment (IAH’s), and Injunctions Against Workplace Harassment (IAWH’s). Gain information about obtaining protective orders, safety-planning, and representing yourself in contested protective order hearings. This is a non-confidential setting and the instructors cannot provide legal advice
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June 22, 2023
Financial Cents, Saving Success with Take Charge America
Participants will learn how to assess their expenses, budgeting basics and how to build a savings plan and money saving habits. Participants will then be guided through a series of questions designed to assess, plan, and grow their savings. Questions cover such areas as money saving basics, types of savings accounts and retirement.
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June 22, 2023
Centavos Financieros, Exito con Los Ahorros with Take Charge America
Saber a dónde está yendo su dinero es un primer paso crucial para controlar sus finanzas. Los participantes aprenderán los distintos tipos de gastos, los conceptos básicos del presupuesto, y cómo desarrollar su propio presupuesto personal.
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June 22, 2023
Herramientas Basicas de Google
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June 22, 2023
Google Sheets Series: Level 2
This series introduces you to the spreadsheet application offered as part of Google’s suite of productivity tools. Level 1 required. Build on the skills you learned in the previous class along with advanced features.
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June 22, 2023
Mock Interviews
Want to brush up on your interviewing skills? Join us for this interactive mock interview session where you can practice in a safe, non-judgmental space. You’ll receive tips from professionals with years of recruiting and hiring experience. It is helpful to come with an idea of a job you will be interviewing for as it makes the experience more realistic. If you have a job description, bring it too.
