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June 29, 2023
Resume Day
During this interactive webinar, an experienced professional will review your resume in real time, offering suggestions to improve its appearance and effectiveness. Please note, all resumes will be reviewed on screen, but this is a no-judgement zone. To participate, send your resume to [email protected] at least one day prior to the workshop. If you do not yet have a resume, please take our Writing a Winning Resume and Cover letter self-paced course first.
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June 29, 2023
Yoga: Stretching and Breathing
Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. Learn to create a stronger mind/body connection, reduce stress, increase focus, and re-balance! A focus and practice on movements such as brain wave vibration and Ki-Gong.
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June 29, 2023
Networking 101
In this interactive webinar, you’ll learn how the power of networking can positively build your career. Topics that will be covered include how to create an effective introduction; the benefits of networking and basic do’s and don’ts; how to overcome nervousness; an easy way to maintain your connections; and the benefits of power partners.
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June 29, 2023
Managing Reintegration Today
This is an open discussion support group for women coming out of incarceration. Join this safe and confidential space where one can share experiences and challenges with re-entry. Learn how to maintain change by confronting past beliefs and develop new strategies for approaching interactions through the maintenance of positive relationships. Based on the concept and strategies of navigating reentry into the community utilizing evidenced-based practices around Moral Recognition Therapy.
Open to any women who are justice involved.
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June 29, 2023
Domestic Violence 101
This Domestic Violence (DV) 101 course will discuss how to identify domestic violence which includes who is impacted by DV, what red flags to be aware of, and community resources for victims/survivors. Additionally, we will identify myths that perpetuate violence and cultivate an understanding of the realities of leaving a violent relationship and the impact of DV. You can expect to leave the workshop with a better understanding of Fresh Start offerings for survivors of DV and the community resources available.
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June 29, 2023
Healing from Shame
Come join this enlightening workshop based upon Brene’ Brown’s research into the essence of shame. Today’s topic will focus on how we deal with shame, identifying its root cause, learn the aspect of critical awareness, and how research has shown that by connecting with others, we can manifest and constructively deal with this emotion
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June 29, 2023
Empezando con Microsoft Windows
Esta clase de nivel inicial presenta las habilidades básicas para usar el programa de Microsoft Windows tales como: el uso del ambiente del escritorio o “Desktop” y el “mouse”, abrir, cambiar de tamaño y cerrar las “ventanas” de los programas de Microsoft Windows. Asimismo, poder crear, copiar, mover, eliminar y recuperar archivos y carpetas de archivos. Usted recibirá una carpeta en donde podrá guardar sus archivos y hojas de papel, un dispositivo de almacenamiento USB (Flash Drive) para guardar sus archivos electrónicos y un Certificado al final del curso.
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June 29, 2023
Coping with Grief During the Holidays with Hospice of the Valley
The holidays are often difficult for grieving families. Be gentle with yourself—and develop strategies for moving through a challenging season.
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June 29, 2023
The 5 C’s of Credit for Small Business with BMO Harris
In this 5 Cs of Credit for Small Business course, we will explore the five characteristics lenders use to assess the overall creditworthiness of potential borrowers: Character, Capacity, Capital, Collateral, and Condition. We will explain each of the 5 Cs in detail, including:
The definition of each characteristic
The importance of this characteristic in the credit application process -
June 29, 2023
Basics on Movement and Exercise
This workshop will focus on ways to add movement into your day to day life and explore all the ways exercise can fit into your life no matter your fitness level.
