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January 12, 2023
Emotional Intelligence Part 1
How are emotions affecting your relationships? Discuss your abilities to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict.
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January 12, 2023
Developing Boundaries
This webinar will help you identify healthy boundaries, the signs of unhealthy boundaries, and the emotional hooks that prevent us from setting boundaries in a relationship. Learn how to say “no”, how to set limits, and steps to improve relationships of all kinds. This is a Foundation Series course.
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January 12, 2023
Bi-Visible Support Group
Join our monthly group for female identifying, gender nonconforming, nonbinary, bi+ individuals who want to be in a space where our visibility goes beyond stereotypes. Together, we will create connection, validation, and support! Come celebrate yourself with us!
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January 12, 2023
Basics on Health & Wellness Series: One-on-One Health Coaching
Meet one-on-one with a certified Health Coach for a 30-minute session to discuss your health and wellness goals and gain resources, education, and support specific to your health-related behavior change needs.
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January 12, 2023
Healthy Moms, Healthy Kids – Basics of Physical Health for the Whole Family
Helping your kids and family members make healthier choices can be tricky. This workshop will guide you through easy steps to get your family to enjoy more nutritious meals and more movement in their day.
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January 12, 2023
Basics On Health & Wellness Series – Basics of Movement & Exercise
This series will walk you through the first steps on creating a healthy lifestyle for you and your loved ones. Attend all three workshops in the series and receive a Sprout’s gift card!
This workshop will focus on ways to add movement into your day-to-day life and explore all the ways exercise can fit into your life no matter your fitness level.
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January 12, 2023
Resource Coaching
This service provides resources that tend to your immediate needs through 1-on-1 sessions that are 15-20 minutes long. You will be contacted to the preferred method you submit when you register. Resource Coaching can also help you create a path within Fresh Start and provide the support that you may need in getting started.
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January 12, 2023
Obtaining an Arizona Protective Order with Community Legal Services
This workshop is presented by a Community Legal Services (CLS) Lead Family Law & Victims’ Attorney, who will present an overview of the Arizona laws and rules that govern Protective Orders (Orders of Protection, Injunctions Against Harassment, & Injunctions against Workplace Harassment), the process and issuance of protective orders, and contested hearings in Arizona. The CLS attorney will address questions from webinar participants at the end of the presentation. This is a nonconfidential classroom setting, and the instructors cannot provide legal advice.
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January 12, 2023
More Than a Mother Series – Tea Talk
Here’s your chance to start networking! Let’s come together, meet, build connections and discuss the different topics we learned about in the past months.
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January 12, 2023
More Than a Mother Series – Who Do You Want To Be?
Mothers frequently feel isolated and alone. Join this safe and confidential group to help build friendships with other moms. Let’s talk self-care! Being a mom does not have to be your only identity, use self-care to explore your interests and find your identity. This workshop will provide you with education about the importance of exploring how to take care of yourself through the things that bring you joy.
