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July 8, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
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July 8, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
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July 8, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
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July 8, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
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July 8, 2025
Empowerment Support Group: Confidence
Empowerment Support Group is a space to promote community building while developing fundamental communication and emotional intelligence skills! Through shared experiences and encouragement, we foster a sense of belonging and mutual support. Whether you are well-seasoned in these skillsets or new to trying it out, this group is designed to discuss the discomfort, barriers, and successes. Join us in growing together and expanding your support team!
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July 8, 2025
The “Second Half”: Navigating Midlife Transitions
Unlock your next chapter by joining “The Second Half” workshop for women! Celebrate your life’s unique journey and embrace self-fulfillment.
“The Second Half” is more than just a workshop: it’s a space to advance self-empowerment and personal growth. Whether you’re a retiree, an empty nester, or simply seeking to reinvent yourself, this workshop will provide you with the tools, knowledge, and support to make the second half of your life your best yet.
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July 8, 2025
The “Second Half”: Navigating Midlife Transitions
Unlock your next chapter by joining “The Second Half” workshop for women! Celebrate your life’s unique journey and embrace self-fulfillment.
“The Second Half” is more than just a workshop: it’s a space to advance self-empowerment and personal growth. Whether you’re a retiree, an empty nester, or simply seeking to reinvent yourself, this workshop will provide you with the tools, knowledge, and support to make the second half of your life your best yet.
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July 8, 2025
The “Second Half”: Navigating Midlife Transitions
Unlock your next chapter by joining “The Second Half” workshop for women! Celebrate your life’s unique journey and embrace self-fulfillment.
“The Second Half” is more than just a workshop: it’s a space to advance self-empowerment and personal growth. Whether you’re a retiree, an empty nester, or simply seeking to reinvent yourself, this workshop will provide you with the tools, knowledge, and support to make the second half of your life your best yet.
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July 8, 2025
Unlock Your Strengths & Unleash Your Hidden Potential
Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.
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July 8, 2025
Unlock Your Strengths & Unleash Your Hidden Potential
Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.
