• Meal Planning Made Easy

    This comprehensive workshop aims to simplify the process of creating nutritious and balanced meals. You will learn practical strategies for efficient grocery shopping, meal preparation, and batch cooking to save time and money while keeping optimal health in mind. Gain the knowledge and confidence to plan out and enjoy delicious, nourishing meals to support your overall health goals!

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  • Kick Start Your Health

    This workshop is designed to empower you to take charge of your well-being through nutrition and wellness practices. You will learn practical strategies to optimize your diet and wellness habits such as meal planning, understanding nutrition labels, hydration goals, exercise, and recovery. By the end of the workshop, you will feel motivated and ready to take the first steps towards a healthier lifestyle.

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  • Preparing & Presenting Your Family Court Case with Community Legal Services

    Join us as a family law attorney with Community Legal Services presents an overview of the Arizona laws and rules that govern Family Law. Get helpful tips for representing yourself in Family Court, from filing your Petition or Response through successfully representing yourself in trial.

    The presenter will also share useful resources and address general questions from webinar participants at the end of the workshop. Do note that this is a non-confidential classroom setting and the instructors cannot provide legal advice.

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  • Preparing & Presenting Your Family Court Case with Community Legal Services

    Join us as a family law attorney with Community Legal Services presents an overview of the Arizona laws and rules that govern Family Law. Get helpful tips for representing yourself in Family Court, from filing your Petition or Response through successfully representing yourself in trial.

    The presenter will also share useful resources and address general questions from webinar participants at the end of the workshop. Do note that this is a non-confidential classroom setting and the instructors cannot provide legal advice.

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  • Gaining Control, Divorce Changes Everything

    Discover how to gain control by understanding the key factors of divorce. Learn the critical components of divorce: Asset Division, Child Support & Spousal Maintenance. Gain answers to your questions surrounding the financial aspects of divorce to build confidence during this difficult transition.

    This presentation will cover all of the basic information regarding fair housing, as well as offer an easy forum to answer any and all of your housing questions! This class is great for everyone; tenants, housing providers, and advocates.

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  • Gaining Control, Divorce Changes Everything

    Discover how to gain control by understanding the key factors of divorce. Learn the critical components of divorce: Asset Division, Child Support & Spousal Maintenance. Gain answers to your questions surrounding the financial aspects of divorce to build confidence during this difficult transition.

    This presentation will cover all of the basic information regarding fair housing, as well as offer an easy forum to answer any and all of your housing questions! This class is great for everyone; tenants, housing providers, and advocates.

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  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

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  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

    Read More

  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

    Read More

  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

    Read More