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How are emotions affecting your relationships? Discuss your abilities to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict.

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Helping Hands for Single Moms is an external organization offering scholarships to single moms in the community. In this session, they will highlight an IT certificate program through Glendale Community College covered by their scholarship. Additionally, they will explain the added benefits awardees have available to them within the Helping Hands community.

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This entry-level workshop is a prerequisite for all computer classes. It introduces you to the Windows Operating System. You’ll learn about the different components of the desktop, how to open, resize, move and close individual windows.  You’ll also be introduced to the File Explorer where we create folders, move and copy folders to a thumb drive, and delete, restore, and then permanently delete files and folders.

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CODA is a fellowship with its only requirement for membership is a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self; while becoming increasingly honest with ourselves about our personal histories and our own codependent behaviors (newcomers are invited at 15 minutes early to ask questions and get information about CoDA).

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Are you ready to dive into the fast-growing world of high-tech careers in Arizona? Explore the exciting opportunities in semiconductors, composites, and cable harness wiring. Don’t miss your chance to join these high-tech industries; our career training programs start in February. Learn more today and take your first step into the world of high tech. Your future awaits!

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Interested in a thriving career path through banking and finance? Have customer service experience you’re looking to harness into something bigger? Sign up for this info session to learn how our upcoming Women in Finance Scholarship Program can support you in unlocking a new career in just 8 weeks!

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Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth. JFCS requires masks to be worn during group. Fresh Start will have masks on-site if needed.

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Learn to listen to and tap into your intuition. Focus on awareness and prevention. Hands-on experience for common self-defense moves. Repetitive practice to build muscle memory and self-confidence.

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Building credit is an active, ongoing process that takes careful management. Join us to learn about the steps you can take to build a stronger credit profile for your business and understand how this may help you when applying for financing. During this workshop we will deep dive the two critical business cycles that impact every business – the operating cycle and the business lifecycle.

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Pre-requisite: Microsoft Word Levels 1 & 2. This workshop builds on the skills taught in the Microsoft Word Series, introducing you to more advanced features of Word.

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