• Trauma-Informed Yoga – Gentle Movement and Healing

    Reconnect with your body and cultivate a sense of safety in this 45-minute trauma-informed yoga workshop. Designed for survivors of domestic violence, but open for all, this gentle practice incorporates education, grounding techniques, and empowering movement to foster self-trust and relaxation. No prior yoga experience is necessary—this is your space to move, breathe, and heal at your own pace.

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  • Trauma-Informed Yoga – Gentle Movement and Healing

    Reconnect with your body and cultivate a sense of safety in this 45-minute trauma-informed yoga workshop. Designed for survivors of domestic violence, but open for all, this gentle practice incorporates education, grounding techniques, and empowering movement to foster self-trust and relaxation. No prior yoga experience is necessary—this is your space to move, breathe, and heal at your own pace.

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  • Healing Touch

    Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.

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  • Healing Touch

    Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.

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  • Healing Touch

    Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.

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  • LinkedIn – Enhancing Your Job Search & Career Growth

    Unlock the power of LinkedIn with our upcoming information session dedicated to maximizing the effectiveness of your job search and career advancement. Learn essential tips and strategies to building a compelling profile, networking effectively, and leveraging the platform to showcase your skills and expertise. Don’t miss this opportunity to elevate your professional presence and open doors to new career opportunities!

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  • LinkedIn – Enhancing Your Job Search & Career Growth

    Unlock the power of LinkedIn with our upcoming information session dedicated to maximizing the effectiveness of your job search and career advancement. Learn essential tips and strategies to building a compelling profile, networking effectively, and leveraging the platform to showcase your skills and expertise. Don’t miss this opportunity to elevate your professional presence and open doors to new career opportunities!

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  • LinkedIn – Enhancing Your Job Search & Career Growth

    Unlock the power of LinkedIn with our upcoming information session dedicated to maximizing the effectiveness of your job search and career advancement. Learn essential tips and strategies to building a compelling profile, networking effectively, and leveraging the platform to showcase your skills and expertise. Don’t miss this opportunity to elevate your professional presence and open doors to new career opportunities!

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  • Know Your Worth – Mastering Salary Negotiation with Confidence

    Join us for an engaging session on mastering salary negotiation with confidence. Learn key strategies to understand your value, effectively communicate your request, and navigate discussions with potential employers. Gain practical tips to advocate for the salary you deserve and take control of your financial future. Don’t miss this opportunity to build your negotiation skills and step into your next opportunity with confidence!

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  • Know Your Worth – Mastering Salary Negotiation with Confidence

    Join us for an engaging session on mastering salary negotiation with confidence. Learn key strategies to understand your value, effectively communicate your request, and navigate discussions with potential employers. Gain practical tips to advocate for the salary you deserve and take control of your financial future. Don’t miss this opportunity to build your negotiation skills and step into your next opportunity with confidence!

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