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March 29, 2023
Getting to Know Your Lease and Tenant Rights
Signing and understanding a lease can be scary. In this workshop we will break down the critical components of understanding your lease before, during, and after you move in. We will learn how to have your lease work for you instead of against you. You will leave this workshop with a better understanding of your rights as a tenant.
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March 29, 2023
LinkedIn
This workshop focuses on how to build and utilize LinkedIn for your career. Learn how to incorporate it into your career change or search. Please create an account before coming to this workshop.
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March 29, 2023
Advocacy and Me
This informative event is designed to empower women to interact with government systems and to feel confident in advocating for themselves. Research has shown that women are expected to advocate for others, but are less likely to self-advocate for themselves and their own needs. Break through your self-doubt by learning the power that you have to interact with your government. Learn how to file a petition, register for Turbots online, attend government meetings, file an initiative or referendum, etc.
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March 29, 2023
Data Analytics Program Info Session
Upskill your career by diving into the world of Data Analytics with Google’s certification program! In a cohort with of Fresh Start women, you’ll learn about the importance of data in everyday life, how to use data to solve problems, how to use data to tell a story and more! Join this information session and see if a career in Data Analytics is right for you.
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March 28, 2023
BFF Workshop Series – Building Boundaries with a Bestie
In this workshop, we will be discussing how to navigate conflict resolution and how to build strong boundaries with the people you care about.
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March 28, 2023
Basics On Nutrition
This workshop will provide education about nutrients and guide you through easy everyday steps that will support your overall health and food choices.
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March 28, 2023
One on One DV Services with New Life Center
New Life Center provides mobile advocacy to survivors of domestic violence, sexual assault, and human trafficking.
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March 28, 2023
The Importance of Rewarding Yourself
Can you do the difficult thing now, in exchange for a reward that is down the road? Maybe you don’t have to. Learn about the positive mental and physical health benefits of celebrating your accomplishments, how it impacts your brain to help with personal motivation and explore different types of rewards for when you’re just not sure what celebration looks like for you.
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March 28, 2023
Yoga: Stretching and Breathing
Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. Learn to create a stronger mind/body connection, reduce stress, increase focus, and re-balance! A focus and practice on movements such as brain wave vibration and Ki-Gong.
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March 28, 2023
Managing Stress as a Parent with Child Crisis
Stress effects all aspects of our lives, including parenting. Explore healthy strategies to manage stress and create a plan to enhance your current parenting practices.
