• Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. Learn to create a stronger mind/body connection, reduce stress, increase focus, and re-balance! A focus and practice on movements such as brain wave vibration and Ki-Gong.

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  • Networking 101

    In this interactive webinar, you’ll learn how the power of networking can positively build your career. Topics that will be covered include how to create an effective introduction; the benefits of networking and basic do’s and don’ts; how to overcome nervousness; an easy way to maintain your connections; and the benefits of power partners.

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  • Co-dependents Anonymous (CoDA)

    CODA is a fellowship with its only requirement for membership is a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self; while becoming increasingly honest with ourselves about our personal histories and our own codependent behaviors (newcomers are invited at 15 minutes early to ask questions and get information about CoDA).

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  • Domestic Violence 101

    This Domestic Violence (DV) 101 course will discuss how to identify domestic violence which includes who is impacted by DV, what red flags to be aware of, and community resources for victims/survivors. Additionally, we will identify myths that perpetuate violence and cultivate an understanding of the realities of leaving a violent relationship and the impact of DV. You can expect to leave the workshop with a better understanding of Fresh Start offerings for survivors of DV and the community resources available.

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  • Co-dependents Anonymous (CoDA)

    CODA is a fellowship with its only requirement for membership is a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self; while becoming increasingly honest with ourselves about our personal histories and our own codependent behaviors (newcomers are invited at 15 minutes early to ask questions and get information about CoDA).

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  • Healing from Shame

    Come join this enlightening workshop based upon Brene’ Brown’s research into the essence of shame. Today’s topic will focus on how we deal with shame, identifying its root cause, learn the aspect of critical awareness, and how research has shown that by connecting with others, we can manifest and constructively deal with this emotion

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  • Empezando con Microsoft Windows

    Esta clase de nivel inicial presenta las habilidades básicas para usar el programa de Microsoft Windows tales como: el uso del ambiente del escritorio o “Desktop” y el “mouse”, abrir, cambiar de tamaño y cerrar las “ventanas” de los programas de Microsoft Windows. Asimismo, poder crear, copiar, mover, eliminar y recuperar archivos y carpetas de archivos. Usted recibirá una carpeta en donde podrá guardar sus archivos y hojas de papel, un dispositivo de almacenamiento USB (Flash Drive) para guardar sus archivos electrónicos y un Certificado al final del curso.

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  • Al-Anon

    Al-Anon es un grupo compuesto de parientes y amigos de personas que sufren de alcoholismo, en el cual comparten sus experiencias, fortaleza y esperanza. Nos reunimos para aprender una mejor forma de vida y encontrar la felicidad ya sea que el alcohólico siga bebiendo o no. Tome un momento para preguntarse: “Se preocupa cuanto bebe otra persona?”

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  • The 5 C’s of Credit for Small Business with BMO Harris

    In this 5 Cs of Credit for Small Business course, we will explore the five characteristics lenders use to assess the overall creditworthiness of potential borrowers: Character, Capacity, Capital, Collateral, and Condition. We will explain each of the 5 Cs in detail, including:

    The definition of each characteristic
    The importance of this characteristic in the credit application process

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  • One-on-One DV Services with New Life Center

    New Life Center provides mobile advocacy to survivors of domestic violence, sexual assault, and human trafficking. Mobile advocates support clients in all stages of the domestic violence, sexual assault, and human trafficking process. Meetings are done in order of arrival. Please plan to arrive at the start time to be placed on the list to meet with an advocate.

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