• Goal Maintenance Mastery: Strategies for Sustained Success

    Our workshop, “Goal Maintenance Mastery: Strategies for Sustained Success,” is designed to empower you with the tools and techniques needed to stay on track and see your goals through to completion. Whether you’re working towards personal, professional, or wellness goals, this session will provide you with proven strategies to sustain your motivation, overcome obstacles, and achieve long-term success. Together, we’ll explore practical methods for tracking progress, staying accountable, and adapting your approach when challenges arise.

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  • Boundaries in Action: Maintain Your Limits When Barriers Arise

    Establishing boundaries is an important first step, but the real growth often comes from upholding them, even when it’s uncomfortable. In our workshop, “Boundaries in Action: Maintain Your Limits When Barriers Arise,” you’ll learn how to protect your energy, stay true to your values, and maintain healthy boundaries in the face of challenges.

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  • De-escalation of Conflict, with Couples Solution Center

    Divorce and separation can bring intense emotions and conflict, but learning how to manage those moments can make all the difference. This workshop offers practical, easy-to-follow techniques to help you de-escalate conflict during the divorce process. You’ll learn strategies for staying calm when emotions run high, communicating more effectively, and preventing disagreements from escalating.

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  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

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  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

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  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

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  • Healing Journey: Domestic Violence Support with JFCS

    Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

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  • Al-Anon (Español)

    Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.

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  • Al-Anon (Español)

    Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.

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  • Al-Anon (Español)

    Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.

    Read More