Health & Well-being

This series will walk you through the first steps on creating a healthy lifestyle for you and your loved ones. Attend all three workshops in the series and receive a Sprout’s gift card!

This workshop will focus on ways to add movement into your day-to-day life and explore all the ways exercise can fit into your life no matter your fitness level.

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Co-dependent Anonymous (CoDA) is a support group focused on developing healthy and loving relationships. CoDA gathers biweekly to support and share lessons learned on the journey to self-discovery and learning to love one’s self—all while becoming increasingly honest with about our personal histories and own codependent behaviors.

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