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January 17, 2023
Al-Anon
Al-Anon es un grupo compuesto de parientes y amigos de personas que sufren de alcoholismo, en el cual comparten sus experiencias, fortaleza y esperanza. Nos reunimos para aprender una mejor forma de vida y encontrar la felicidad ya sea que el alcohólico siga bebiendo o no. Tome un momento para preguntarse: “Se preocupa cuanto bebe otra persona?”
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January 16, 2023
Understanding & Preventing Obesity with Esperanca
Obesity is the first risk factor for many chronic diseases. It is important that we create awareness about it, not thinking about the “physical aspect” but about all the risks it represents for our health. We invite you to join us for this talk about understanding and preventing obesity.
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January 16, 2023
Tools for the Prevention & Control of Diabetes with Esperanca
In 2019, Diabetes was the seventh leading cause of death in the United States. Many people continue to suffer from complications or jump from the diagnosis of prediabetes to diabetes due to a lack of information on the care of this disease. Join us to discuss the tools and steps necessary to prevent or control this disease.
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January 16, 2023
The Power of Reciprocal Frientimacy
Are you seeking to build new friendships? Are you interested in meeting new people but aren’t sure where to start? Join us to learn more about Shasta Nelson’s triangle of Frientimacy, the difference between meaningful friendships and fling friendships, and the necessary components of a reciprocal friendship.
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January 16, 2023
Stress Relief
This live webinar will help you understand stress and learn tools for how to manage the impacts of stress from day-to-day.
This is a Foundation Series course.
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January 16, 2023
Mary Kay Makeup Class
Skin care and makeup application tips and techniques for a professional look whether you have no experience with makeup or you just want a new look. First, you’ll start off with cleanser and moisturizer for a fresh face. Then you’ll learn application tips for your eye color and shape, foundation, cheek and lip color. This is a fun, interactive class to build your confidence and help you look your best!
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January 13, 2023
Healing Touch
Learn some of the basic techniques and terminology used in healing touch and how you can use these in your daily life.
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January 13, 2023
Goal Setting
Join our webinar to learn simple and easy ways to identify a goal and create a plan for accomplishing it. This session will help you learn how to overcome past challenges that have held you back and to create a new specific goal in mind you’d like to achieve. This is a Foundation Series course.
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January 13, 2023
Emotional Intelligence Part 2
Ready to take what you learned in Part One and deepen your learning? In this course we will provide you with hands-on exercises and techniques to manage your emotions and to make better decisions. It is strongly encouraged that you attend Part One prior to attending Part Two.
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January 13, 2023
Braving Your World
This workshop focuses on the topic of “the quest for true belonging.” Modeled after the book by Brene’ Brown, “Braving the Wilderness,” we will explore the elements of worth, bravery, and trust and how to form a connection of “self-belonging.” Come join in this powerful discussion and learn ways to incorporate how to believe in and belong to, yourself!
