• Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

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  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

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  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

    Read More

  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

    Read More

  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

    Read More

  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

    Read More

  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

    Read More

  • Healing from Shame

    Join us for an enlightening workshop inspired by Brené Brown’s groundbreaking research on shame. Discover the roots of shame, cultivate critical awareness, and explore how connecting with others empowers us to constructively navigate this complex emotion.

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  • Unlock Your Strengths & Unleash Your Hidden Potential

    Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.

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  • Goal Maintenance Mastery – Strategies for Sustained Success

    Say farewell to failed resolutions as we delve into practical strategies for setting meaningful goals. Start your year with clarity and purpose!

    Stay on track and conquer the challenges in goal setting. Together, we will delve into proven strategies to maintain momentum, overcome obstacles, and achieve your goals. Join us for an empowering session that paves the way for lasting success!

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