• Empowerment Support Group: Cultivating Healthy Friendships

    Empowerment Support Group is a space to promote community building and working through the tough parts of building our skills. Through shared experiences and encouragement, we foster a sense of belonging and mutual support. Whether you are seasoned in the skillset or new to trying it out, this group is designed to discuss the discomfort, barriers, and successes. Join us in growing together and expanding your support team!

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  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

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  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

    Read More

  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

    Read More

  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

    Read More

  • Yoga: Stretching and Breathing

    Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. This tactile workshop is dedicated to teaching you how to create a strong mind/body connection, reduce stress, increase focus, and rebalance! Join us for a session focused on deepening your health and well-being toolkit.

    Read More

  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

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  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

    Read More

  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

    Read More

  • Healing Touch

    “Healing Touch” provides women with free therapeutic massage sessions to help balance physical, mental, emotional, and spiritual well-being. The appointment assists in creating a coherent and balanced energy field, and is safe for all ages, working in harmony with standard medical care.

    Read More