Fresh Start’s Empowerment Support Group series is a group dedicated to helping women build community while developing fundamental communication and emotional intelligence skills! Topics will vary month by month, offering empowerment skills such as setting boundaries, assertive communication, developing confidence and self-esteem, strategic goal setting, cultivating community, and practicing self-care. In a supportive and nurturing environment, you’ll explore these themes alongside women who are also prioritizing personal growth!
Throughout the group, we’ll highlight key areas related to practicing these skills such as successful ways to practice, scenarios that were difficult to navigate, and how to decrease discomfort in trying out a new skill. Additionally, we’ll discuss the role of accountability, both to yourself and within a supportive community, in ensuring sustained progress.
By sharing experiences, challenges, and successes, this group fosters a strong sense of belonging and mutual encouragement. Whether you’re new to the topic of the month or looking to refine your approach, this group offers a valuable opportunity to grow together with other like-minded women, expanding your support network along the way. Join us to build confidence, cultivate self-esteem, and take proactive steps towards achieving your dreams. Together, we can dismantle barriers and celebrate every success on our path to empowerment.