Thu, September 24, 2026
Discover the everyday habits that have the biggest impact on longevity and healthy aging. In this engaging seminar, you’ll learn practical, science-backed strategies to improve nutrition, stay active, prioritize recovery, and build sustainable lifestyle habits that support long-term health and vitality.
New Fresh Start Workshop Portal Available (Effective July 1, 2026)
Fresh Start has launched a new learning platform, LearnUpon. To enroll in workshops, please visit this webpage to access a quick tutorial and create your free account.
Virtual Policy: Fresh Start has an on-time arrival policy for all appointments, workshops, and webinars. Please log in 5-10 minutes prior to the designated start time.
Children may not be present for classes, appointments, or be left unattended.
Fresh Start is committed to respecting and protecting your confidentiality at all times. We never release information about you to any individual or agency without your written or verbal consent with the exception of mandated reporting.