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Memory, Part 1 with Barrows Neurological Institute

Fri, January 17, 2025

9:30 am — 10:30 am (AZ Time)
 

Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

We can’t wait to learn with you!

Policies

In-Person Policy: Fresh Start has an on-time arrival policy for all appointments, workshops, and webinars. Please arrive 15 minutes prior to the designated start time.

Children may not go into classes, appointments, or be left unattended on the premises.

Fresh Start is committed to respecting and protecting your confidentiality at all times. We never release information about you to any individual or agency without your written or verbal consent with the exception of mandated reporting.

Masks are optional inside the building, regardless of vaccination status. Signage detailing Covid-19 safety protocols will be posted at the building entrance.