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Mental Wellness

Tue, December 5, 2023

9:30 am — 11:00 am (AZ Time)

Mental wellness is a key component of our overall wellbeing. Everyone experiences mental health just as we do physical health and this workshop is designed to bring awareness to the positives, challenges, and perhaps unknowns of how our mental health impacts our lives.

In this workshop, we will specifically highlight the importance of our emotions, impact of our thoughts, the effects of chronic stress, and how to take ownership of your healing journey.


Virtual Policy: Fresh Start has an on-time arrival policy for all appointments, workshops, and webinars. Please log in 15 minutes prior to the designated start time.

Children may not be present for classes, appointments, or be left unattended.

Fresh Start is committed to respecting and protecting your confidentiality at all times. We never release information about you to any individual or agency without your written or verbal consent with the exception of mandated reporting.