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The Importance of Rewarding Yourself

Wed, April 19, 2023

9:30 am — 11:00 am (AZ Time)

Can you do the difficult thing now, in exchange for a reward that is down the road? Maybe you don’t have to. Learn about the positive mental and physical health benefits of celebrating your accomplishments, how it impacts your brain to help with personal motivation and explore different types of rewards for when you’re just not sure what celebration looks like for you.


In-Person Policy: Fresh Start has an on-time arrival policy for all appointments, workshops, and webinars. Please arrive 15 minutes prior to the designated start time.

Children may not go into classes, appointments, or be left unattended on the premises.

Fresh Start is committed to respecting and protecting your confidentiality at all times. We never release information about you to any individual or agency without your written or verbal consent with the exception of mandated reporting.

Masks are optional inside the building, regardless of vaccination status. Signage detailing Covid-19 safety protocols will be posted at the building entrance.