Learn how to manage chronic stress with support, tools, community, and connection.
“Thriving Together” is a monthly chronic stress support group, hosted as a recovery-style meeting. Join us for encouragement, inspiration, and community connection!
Hear It from Her: Each month, a featured speaker will share her journey navigating chronic stress and the strategies that helped her prioritize well-being on the journey to self-sufficiency.
Following the speaker, the group will be open for participants to share a brief portion of their own experience managing chronic stress in a supportive, recovery-style setting.
- Explore the impact of chronic stress
- Enhance strategies when feeling stuck
- Create connections through shared experience
- Prioritize emotional wellness and self-care
What is chronic stress?
Chronic stress is a prolonged state of feeling overwhelmed or under pressure, which can affect the mind, body, emotions, relationships, and quality of life. Learning to recognize and manage it is a step towards thriving together!
Interested in speaking? If you feel ready to share your journey, this series offers a supportive space to encourage others while building confidence in public speaking. Get more information on speaking opportunities by emailing [email protected]