Tue, September 26, 2023
Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. Learn to create a stronger mind/body connection, reduce stress, increase focus, and re-balance! A focus and practice on movements such as brain wave vibration and Ki-Gong.
New Fresh Start Workshop Portal Available (Effective July 1, 2026)
Fresh Start has launched a new learning platform, LearnUpon. To enroll in workshops, please visit this webpage to access a quick tutorial and create your free account.
Virtual Policy: Fresh Start has an on-time arrival policy for all appointments, workshops, and webinars. Please log in 5-10 minutes prior to the designated start time.
Children may not be present for classes, appointments, or be left unattended.
Fresh Start is committed to respecting and protecting your confidentiality at all times. We never release information about you to any individual or agency without your written or verbal consent with the exception of mandated reporting.