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Yoga: Stretching and Breathing

Wed, November 29, 2023

5:45 pm — 6:45 pm (AZ Time)

Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. Learn to create a stronger mind/body connection, reduce stress, increase focus, and re-balance! A focus and practice on movements such as brain wave vibration and Ki-Gong.


Virtual Policy: Fresh Start has an on-time arrival policy for all appointments, workshops, and webinars. Please log in 15 minutes prior to the designated start time.

Children may not be present for classes, appointments, or be left unattended.

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