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Reconnect with your body and cultivate a sense of safety in this 45-minute trauma-informed yoga workshop. Designed for survivors of domestic violence, but open for all, this gentle practice incorporates education, grounding techniques, and empowering movement to foster self-trust and relaxation. No prior yoga experience is necessary—this is your space to move, breathe, and heal at your own pace.

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Reconnect with your body and cultivate a sense of safety in this 45-minute trauma-informed yoga workshop. Designed for survivors of domestic violence, but open for all, this gentle practice incorporates education, grounding techniques, and empowering movement to foster self-trust and relaxation. No prior yoga experience is necessary—this is your space to move, breathe, and heal at your own pace.

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This workshop series aims to empower grandmothers with the knowledge, skills and support needed to confidently raise their grandchildren, addressing their unique challenges and concerns. This workshop will focus on prioritizing you, the grandmother and your personal growth and development, leading to a more fulfilling and joyful life.

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This workshop series aims to empower grandmothers with the knowledge, skills and support needed to confidently raise their grandchildren, addressing their unique challenges and concerns. This workshop will empower you to confidently navigate life insurance planning, protecting your family’s wellbeing.

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This workshop series aims to empower grandmothers with the knowledge, skills and support needed to confidently raise their grandchildren, addressing their unique challenges and concerns. This workshop will navigate complex issues, ensuring their grandchildren feel valued, respected and supported.

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This workshop series aims to empower grandmothers with the knowledge, skills and support needed to confidently raise their grandchildren, addressing their unique challenges and concerns. This workshop specifically will empower grandmothers with the confidence and skills to care for and style their grandchildren’s hair, fostering bonding moments and lasting memories!

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This workshop series aims to empower grandmothers with the knowledge, skills and support needed to confidently raise their grandchildren, addressing their unique challenges and concerns. This workshop will explore budgeting, saving, credit, debt, and government assistance programs.

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In this workshop, you’ll learn how to insert dates that automatically update when a document is opened; apply borders to paragraphs and pages; and apply before and after spacing to your paragraphs. Additionally, we’ll learn how to set tabs and paragraphic indents; create tables; and add headers and footers to refine the final document. Prerequisite: Word Level 1

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This workshop will introduce you to the basic features of Microsoft Word. Learn how to create a document, format text, and the basics of editing tools such. We also create bulleted and numbered lists, and explore how to use the Spelling & Grammar Check functions.

Prerequisite: Windows Level 1

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This workshop builds on the skills taught in the Google Docs Level 1 course, introducing you to more advanced features of Docs. Continue advancing your skillset with us during this engaging session!

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