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March 29, 2023
Advocacy and Me
This informative event is designed to empower women to interact with government systems and to feel confident in advocating for themselves. Research has shown that women are expected to advocate for others, but are less likely to self-advocate for themselves and their own needs. Break through your self-doubt by learning the power that you have to interact with your government. Learn how to file a petition, register for Turbots online, attend government meetings, file an initiative or referendum, etc.
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March 29, 2023
Data Analytics Program Info Session
Upskill your career by diving into the world of Data Analytics with Google’s certification program! In a cohort with of Fresh Start women, you’ll learn about the importance of data in everyday life, how to use data to solve problems, how to use data to tell a story and more! Join this information session and see if a career in Data Analytics is right for you.
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March 29, 2023
Managing Reintegration Today (MRT) Support Group
This is an open support group. Join this safe and confidential space to discuss those matters surrounding reintegration into the community. Learn how to navigate day to day challenges, how to have a conversation about your charge, work on rebuilding and establishing healthy relationships, and find support amongst others like you. Based upon the concepts and strategies of Moral Recognition Therapy, an evidenced based program for those coming out of incarceration.
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March 29, 2023
Microsoft Word Series: Level 3
Pre-requisite: Microsoft Word Levels 1 & 2. This workshop builds on the skills taught in the Microsoft Word Series, introducing you to more advanced features of Word.
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March 28, 2023
BFF Workshop Series – Building Boundaries with a Bestie
In this workshop, we will be discussing how to navigate conflict resolution and how to build strong boundaries with the people you care about.
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March 28, 2023
Basics On Nutrition
This workshop will provide education about nutrients and guide you through easy everyday steps that will support your overall health and food choices.
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March 28, 2023
Google Sheets Series: Level 2
Pre-requisite: Google Sheets Level 1. This workshop builds on the skills taught in the Google Sheets Level 1 course, introducing you to more advanced features of Sheets.
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March 28, 2023
One on One DV Services with New Life Center
New Life Center provides mobile advocacy to survivors of domestic violence, sexual assault, and human trafficking.
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March 28, 2023
The Importance of Rewarding Yourself
Can you do the difficult thing now, in exchange for a reward that is down the road? Maybe you don’t have to. Learn about the positive mental and physical health benefits of celebrating your accomplishments, how it impacts your brain to help with personal motivation and explore different types of rewards for when you’re just not sure what celebration looks like for you.
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March 28, 2023
Yoga: Stretching and Breathing
Experience gentle stretching with coordinated breathing, and breathing with coordinated meditation. Learn to create a stronger mind/body connection, reduce stress, increase focus, and re-balance! A focus and practice on movements such as brain wave vibration and Ki-Gong.
