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December 3, 2025
Division of Assets and Debts, with Couples Solution Center
In this session, we’ll break down the financial aspects of divorce, including debt responsibility and fair asset distribution. We’ll explore a practical, step-by-step approach to financial preparation that reduces stress and promotes clarity.
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December 3, 2025
Parenting Conflict Solutions & Basics, with Couples Solution Center
Through our mediation-informed approach, this session addresses common co-parenting challenges like scheduling, school decisions, and financial concerns. We’ll guide participants in creating child-centered solutions that support consistency and structure, while minimizing conflict.
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December 2, 2025
Negotiating Strategies, with Couples Solution Center
In this workshop, we’ll explore negotiation frameworks such as BATNA (Best Alternative to a Negotiated Agreement) and WATNA (Worst Alternative), while also covering key preparation tips and legal considerations specific to Arizona. You’ll leave with confidence to advocate for your needs while maintaining a cooperative mindset.
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December 2, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
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December 2, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
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December 2, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
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December 2, 2025
Yoga for Stretching and Breathing
Discover the power of mindfulness and movement in our workshop, “Yoga for Stretching and Breathing.” This session is designed to help you create a deeper mind-body connection through gentle stretching, coordinated breathing, and guided meditation. Whether you’re new to yoga or looking to enhance your practice, this workshop offers a nurturing space to unwind, reduce stress, and increase your overall well-being.
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November 24, 2025
Introduction to Women’s Self-Defense
Join us for this interactive workshop dedicated to women’s self-defense as we focus on awareness and prevention. Learn how to listen to and tap into your intuition, and get hands-on experience for common self-defense moves. Join us to learn as a beginner, to build muscle memory, and to instill self-confidence!
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November 24, 2025
Introduction to Women’s Self-Defense
Join us for this interactive workshop dedicated to women’s self-defense as we focus on awareness and prevention. Learn how to listen to and tap into your intuition, and get hands-on experience for common self-defense moves. Join us to learn as a beginner, to build muscle memory, and to instill self-confidence!
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November 24, 2025
Kickstart Your Health
This workshop is designed to empower you to take charge of your well-being through nutrition and wellness practices. You will learn practical strategies to optimize your diet and wellness habits such as meal planning, understanding nutrition labels, hydration goals, exercise, and recovery. By the end of the workshop, you will feel motivated and ready to take the first steps towards a healthier lifestyle.
