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July 9, 2025
Healing Journey: Domestic Violence Support with JFCS
Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.
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July 9, 2025
One-on-One Survivor Services with New Life Center
Join us for an impactful survivor advocate session held in partnership with New Life Center! This session will provide compassionate, confidential advocacy services to survivors of domestic violence, sexual assault, and human trafficking. Whether you’re seeking immediate support or navigating the longer-term effects of abuse or exploitation, trained advocates are here to walk alongside you—every step of the way.
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July 9, 2025
One-on-One Survivor Services with New Life Center
Join us for an impactful survivor advocate session held in partnership with New Life Center! This session will provide compassionate, confidential advocacy services to survivors of domestic violence, sexual assault, and human trafficking. Whether you’re seeking immediate support or navigating the longer-term effects of abuse or exploitation, trained advocates are here to walk alongside you—every step of the way.
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July 9, 2025
One-on-One Survivor Services with New Life Center
Join us for an impactful survivor advocate session held in partnership with New Life Center! This session will provide compassionate, confidential advocacy services to survivors of domestic violence, sexual assault, and human trafficking. Whether you’re seeking immediate support or navigating the longer-term effects of abuse or exploitation, trained advocates are here to walk alongside you—every step of the way.
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July 9, 2025
Mindful Eating & Nutrition
This workshop is designed to cultivate a deeper connection between you and your food choices. You will learn how to develop a conscious awareness of your eating habits and body signals. Gain a renewed understanding of nutrition and learn how to make mindful food choices that nourish the body and mind!
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July 9, 2025
Building Healthy Wellness Habits
Learn practical strategies to create and sustain healthy habits that support your overall well-being. This workshop focuses on small, achievable changes in daily routines that lead to lasting improvements in physical, mental, and emotional health.
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July 9, 2025
Apps and Tech to Support your Health Goals
Discover the best apps and tools to help you stay on track for your fitness, nutrition, sleep, and mindfulness goals. Whether you’re just starting your journey or looking to optimize your routine, learn how to use tech to build healthy habits, stay motivated, and measure progress with confidence.
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July 9, 2025
Boundaries in Action: Maintain Your Limits When Barriers Arise
Establishing boundaries is an important first step, but the real growth often comes from upholding them, even when it’s uncomfortable. In our workshop, “Boundaries in Action: Maintain Your Limits When Barriers Arise,” you’ll learn how to protect your energy, stay true to your values, and maintain healthy boundaries in the face of challenges.
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July 9, 2025
Boundaries in Action: Maintain Your Limits When Barriers Arise
Establishing boundaries is an important first step, but the real growth often comes from upholding them, even when it’s uncomfortable. In our workshop, “Boundaries in Action: Maintain Your Limits When Barriers Arise,” you’ll learn how to protect your energy, stay true to your values, and maintain healthy boundaries in the face of challenges.
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July 9, 2025
Boundaries in Action: Maintain Your Limits When Barriers Arise
Establishing boundaries is an important first step, but the real growth often comes from upholding them, even when it’s uncomfortable. In our workshop, “Boundaries in Action: Maintain Your Limits When Barriers Arise,” you’ll learn how to protect your energy, stay true to your values, and maintain healthy boundaries in the face of challenges.
