Health & Well-being

How are emotions affecting your relationships? In this two part series we will discuss your ability to recognize behaviors, moods, and impulses, and manage them in a positive way in order to communicate effectively, empathize with others, manage stress, overcome challenging situations and defuse conflict. We will focus on skills to cope with your emotions and the emotions of others when there is tension and conflict. We will provide you with hands-on exercises and techniques to manage your emotions.

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Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.

We can’t wait to learn with you!

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Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.

We can’t wait to learn with you!

Read More

Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.

We can’t wait to learn with you!

Read More

Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.

We can’t wait to learn with you!

Read More

Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.

We can’t wait to learn with you!

Read More

Build practical cognitive skills for everyday success in this series with BNI’s Brains Club. Explore attention, memory, executive functioning, and vision while learning strategies to improve focus, organization, problem-solving, and daily productivity.

We can’t wait to learn with you!

Read More

Fresh Start’s Empowerment Support Group is a space dedicated to helping women build community while developing their fundamental communication and emotional intelligence skills. Topics will include foundation skills such as setting boundaries, assertive communication, developing confidence and self-esteem, strategic goal setting, and practicing self-care.

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Fresh Start’s Empowerment Support Group is a space dedicated to helping women build community while developing their fundamental communication and emotional intelligence skills. Topics will include foundation skills such as setting boundaries, assertive communication, developing confidence and self-esteem, strategic goal setting, and practicing self-care.

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Unlock your next chapter by joining ‘The Second Half’ support group for women! Celebrate your unique journey and embrace self-fulfillment. Whether you’re retiring, becoming an empty nester, or seeking reinvention, we provide the tools and support to make your second half your best yet. Together, in monthly group sessions, we’ll build a supportive community where empowerment, growth, and thriving are not just goals but a way of life.

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