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January 12, 2023
Conversations About Consent for Healthy Relationships in the #MeToo Era
This in-person workshop will provide you with the knowledge and skills to understand consent, how to use it in your everyday life to establish boundaries in relationships, and how the #MeToo era transformed how we discuss consent for safe intimate relationships. This workshop is intended for survivors of sexual violence, and community members who wish to broaden their understanding of consent
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January 12, 2023
Bi-Visible Support Group
Join our monthly group for female identifying, gender nonconforming, nonbinary, bi+ individuals who want to be in a space where our visibility goes beyond stereotypes. Together, we will create connection, validation, and support! Come celebrate yourself with us!
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January 12, 2023
Basics on Health & Wellness Series: One-on-One Health Coaching
Meet one-on-one with a certified Health Coach for a 30-minute session to discuss your health and wellness goals and gain resources, education, and support specific to your health-related behavior change needs.
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January 12, 2023
Healthy Moms, Healthy Kids – Basics of Physical Health for the Whole Family
Helping your kids and family members make healthier choices can be tricky. This workshop will guide you through easy steps to get your family to enjoy more nutritious meals and more movement in their day.
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January 12, 2023
Basics On Health & Wellness Series – Basics of Movement & Exercise
This series will walk you through the first steps on creating a healthy lifestyle for you and your loved ones. Attend all three workshops in the series and receive a Sprout’s gift card!
This workshop will focus on ways to add movement into your day-to-day life and explore all the ways exercise can fit into your life no matter your fitness level.
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October 19, 2022
Co-dependents Anonymous (CoDA)
Co-dependent Anonymous (CoDA) is a support group focused on developing healthy and loving relationships. CoDA gathers biweekly to support and share lessons learned on the journey to self-discovery and learning to love one’s self—all while becoming increasingly honest with about our personal histories and own codependent behaviors.
