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Health & Well-Being

Personal Empowerment Series

Discover your passions, purpose, and tools for self-empowerment.

Passion, purpose, and self-worth are foundational to becoming an empowered, independent woman.

Our Personal Empowerment Series is designed to help strengthen your sense of self while connecting you with a cohort of like-minded women who are also seeking to become leaders of their own lives.

This month-long program includes six workshop sessions with a focus on these topics:

  • Finding your purpose
  • Identifying your strengths
  • Setting healthy boundaries
  • Effective communication
  • How to prioritize holistic well-being
  • And so much more!

Series outline:

Registration for the series begins with an in-person Saturday kick-off meeting at Fresh Start. Weekly virtual meetings will then be held on the following four Wednesday nights. A close-out session held in-person the following Saturday at Fresh Start.

two women laughing with each other


Pillar offerings:
– Support groups
– Health coaching
– Personal Empowerment Series
– Workshops