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June 29, 2026
Retrain Your Brain
Explore the science of stress & equip yourself for success! In this workshop, we will discover evidence-based strategies to combat chronic stress in your daily life. Join us for an empowering session where you’ll learn to reshape your brain for a brighter future.
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June 26, 2026
Thriving Together: Chronic Stress Recovery Group
Through a peer support format, this monthly gathering explores the physical, emotional, and social impact of chronic stress while creating space for reflection, connection, and growth. Participants can expect to hear shared experiences, learn coping strategies, strengthen resilience, and build self-advocacy skills while discovering tools that support emotional well-being and long-term wellness.
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June 26, 2026
Thriving Together: Chronic Stress Recovery Group
Through a peer support format, this monthly gathering explores the physical, emotional, and social impact of chronic stress while creating space for reflection, connection, and growth. Participants can expect to hear shared experiences, learn coping strategies, strengthen resilience, and build self-advocacy skills while discovering tools that support emotional well-being and long-term wellness.
Group format: Lead speaker sharing (20 minutes), followed by peer-group sharing (3 minutes per person)
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June 26, 2026
Thriving Together: Chronic Stress Recovery Group
Through a peer support format, this monthly gathering explores the physical, emotional, and social impact of chronic stress while creating space for reflection, connection, and growth. Participants can expect to hear shared experiences, learn coping strategies, strengthen resilience, and build self-advocacy skills while discovering tools that support emotional well-being and long-term wellness.
Group format: Lead speaker sharing (20 minutes), followed by peer-group sharing (3 minutes per person)
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June 26, 2026
Parenting Conflict Solutions & Basics, with Couples Solution Center
Through our mediation-informed approach, this session addresses common co-parenting challenges like scheduling, school decisions, and financial concerns. We’ll guide participants in creating child-centered solutions that support consistency and structure, while minimizing conflict.
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June 26, 2026
Negotiating Strategies, with Couples Solution Center
In this workshop, we’ll explore negotiation frameworks such as BATNA (Best Alternative to a Negotiated Agreement) and WATNA (Worst Alternative), while also covering key preparation tips and legal considerations specific to Arizona. You’ll leave with confidence to advocate for your needs while maintaining a cooperative mindset.
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June 26, 2026
De-escalation of Conflict, with Couples Solution Center
Divorce and separation can bring intense emotions and conflict, but learning how to manage those moments can make all the difference. This workshop offers practical, easy-to-follow techniques to help you de-escalate conflict during the divorce process. You’ll learn strategies for staying calm when emotions run high, communicating more effectively, and preventing disagreements from escalating.
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June 26, 2026
Al-Anon (Español)
Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.
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June 26, 2026
Al-Anon (Español)
Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.
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June 26, 2026
Al-Anon (Español)
Al-Anon es un espacio seguro y acogedor para familiares y amigos de personas que sufren de alcoholismo. Este taller presencial está diseñado para brindar apoyo, comprensión y herramientas prácticas a quienes enfrentan el impacto del alcoholismo en sus vidas. Aquí, los participantes comparten sus experiencias, fortaleza y esperanza con el objetivo de encontrar una mejor forma de vivir, independientemente de si la persona alcohólica sigue bebiendo o no.
