• Healing Touch

    Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.

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  • Healing Touch

    Gentle touch assists in balancing physical, mental, emotional, and spiritual well-being. It assists in creating a coherent and balanced energy field. It is safe for all ages and works in harmony with standard medical care.

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  • Attention, with the Brains Club from Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

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  • Memory, Part 2 with Barrows Neurological Institute

    Join us for a workshop dedicated to helping us understand how stress and trauma impacts our memory!

    In this session, we’ll discuss the different types and stages of memory, common memory problems, why it is important to address memory difficulties, and external and internal memory strategies. We will also complete puzzles to practice memory strategies. Finally, we’ll learn more about how to use both internal and external memory strategies to improve our lives. Internal memory strategies include: association, chunking, repetition, verbal rehearsal, and visualization. External memory strategies include: note taking, use of a planner, use of cell phone apps, calendar, etc.

    We can’t wait to learn with you!

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  • Empowerment Support Group: Confidence

    Empowerment Support Group is a space to promote community building while developing fundamental communication and emotional intelligence skills! Through shared experiences and encouragement, we foster a sense of belonging and mutual support. Whether you are well-seasoned in these skillsets or new to trying it out, this group is designed to discuss the discomfort, barriers, and successes. Join us in growing together and expanding your support team!

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  • The “Second Half”: Navigating Midlife Transitions

    Unlock your next chapter by joining “The Second Half” workshop for women! Celebrate your life’s unique journey and embrace self-fulfillment.

    “The Second Half” is more than just a workshop: it’s a space to advance self-empowerment and personal growth. Whether you’re a retiree, an empty nester, or simply seeking to reinvent yourself, this workshop will provide you with the tools, knowledge, and support to make the second half of your life your best yet.

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  • The “Second Half”: Navigating Midlife Transitions

    Unlock your next chapter by joining “The Second Half” workshop for women! Celebrate your life’s unique journey and embrace self-fulfillment.

    “The Second Half” is more than just a workshop: it’s a space to advance self-empowerment and personal growth. Whether you’re a retiree, an empty nester, or simply seeking to reinvent yourself, this workshop will provide you with the tools, knowledge, and support to make the second half of your life your best yet.

    Read More

  • The “Second Half”: Navigating Midlife Transitions

    Unlock your next chapter by joining “The Second Half” workshop for women! Celebrate your life’s unique journey and embrace self-fulfillment.

    “The Second Half” is more than just a workshop: it’s a space to advance self-empowerment and personal growth. Whether you’re a retiree, an empty nester, or simply seeking to reinvent yourself, this workshop will provide you with the tools, knowledge, and support to make the second half of your life your best yet.

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  • Unlock Your Strengths & Unleash Your Hidden Potential

    Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.

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  • Unlock Your Strengths & Unleash Your Hidden Potential

    Elevate your self-esteem and self-worth with a workshop dedicated to expanding your confidence! Join us as we uncover the secrets to recognizing our own strengths, banish self-doubt, and igniting our true potential.

    Read More