Health & Well-being

Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.

Newcomers are invited 15 minutes early to ask questions.

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Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.

Newcomers are invited 15 minutes early to ask questions.

Read More

Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.

Newcomers are invited 15 minutes early to ask questions.

Read More

Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.

Newcomers are invited 15 minutes early to ask questions.

Read More

Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.

Newcomers are invited 15 minutes early to ask questions.

Read More

Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.

Newcomers are invited 15 minutes early to ask questions.

Read More

Do you long for healthy, loving relationships, but struggle with unhealthy patterns or a sense of dependence in your connections? Co-Dependents Anonymous (CoDA) CODA is a fellowship centered around a desire for healthy and loving relationships. We gather together to support and share with each other in a journey of self-discovery/learning to love the self–becoming more honest with ourselves.

Newcomers are invited 15 minutes early to ask questions.

Read More

Learn to listen to and tap into your intuition. Focus on awareness and prevention. Hands-on experience for common self-defense moves. Repetitive practice to build muscle memory and self-confidence.

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This workshop is designed to cultivate a deeper connection between you and your food choices. You will learn how to develop a conscious awareness of your eating habits and body signals. Gain a renewed understanding of nutrition and learn how to make mindful food choices that nourish the body and mind!

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Learn practical strategies to create and sustain healthy habits that support your overall well-being. This workshop focuses on small, achievable changes in daily routines that lead to lasting improvements in physical, mental, and emotional health.

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